Renee74

Today~ b-scrambled egg and cheese l- 1/2 apple,ham and cheese (grilled) d-the other 1/2 w/ 2 apple slices on the side. s-4oz double choc milk

Today~ B-low carb slimfast l-ww enchilada 1/2 of entree s-100 cal oreo pack d-1/2c chicken and noodles s-90 cal pack rice cake cinnamon strusel

Today~ B-1/2 c oats with tsp brown sugar L-low carb slimfast S-raspberry cheesecake yoplait light d-1 bite coleslaw, 1/2 bbq pork s- raisen bread 1 pc toasted

Yesterday~ b-blueberry tea then lc slimfast l-5 lean cusine pizza rolls d-beef and broccoli steam w/brown rice 1/2 c s-sf strawberry fruit bar

Today~ b-strawberry shortcake lite yoplait l-turkey 2 slices on small dinner roll ww s-pineapple upside down yoplait lite d- 1 slice cheese pizza thin crispy crust

Today~ b- low carb slimfast l-1/2 tuna sand on ww d-the other 1/2 s- spoon of pb

yesterday~ b-slimfast low card l-greek yogurt w/honey d-apple chicken sausage- 1 link s- ww toast

Thanks, 214 start 213 now 199 goal

I don't see mind either!!

Count me in!! _____Name______Start Weight____Current Weight____Goal________Lbs lost *****:cool2:***********:laugh:*************:tt2:************:thumbup:*********:w00t:**** 1day at a time.....263............263............243............0 2BHealthE!.........194............179............194............0 ahsem2bme..........244............244............225............0 aJoneen............223............223............213............0 Aphrodite1984......208............208............190............0 Ariel..............199............199............180............0 Barb12590..........228............228............213............0 Bea1128............210.5..........210.5..........188............0 Caramia71..........208............208............195............0 Crzytchr...........310............281............265............0 DebinFl............181............181............168............0 georgiagirl........245............245............230............0 HarleyGirl.........188............188............175............0 HeatherA...........210.5..........210.5..........200............0 HeatherO...........155............154............140............1 Jazzyywan..........255............255............190............0 Jodi_620...........196............194............177............2 Leslie2Lose........220............220............205............0 LisaB..............205.5..........205.5..........180............0 livn4thm...........235............235............210............0 Long2bthin.........248............248............230............0 Luu2008............203............203............183............0 Mamanmidwife.......299............299............285............0 memom..............210............210............170............0 mominlv13..........299.8..........299.8..........275............0 nip50..............175............175............160............0 NurseNiki..........258............258............239............0 odamay.............242............242............225............0 paige65............252............252............232............0 Renee74............214............214............199............0 Renewedhope........171............171............150............0 SpecialK...........294............294............280............0 Tess...............304............304............280............0 Turler.............225............225............210............0 wowox7.............195............195............170............0 WyominGirl.........327............327............312............0 ----------------------------------------------------------------------- Instructions: Start Weight = Weight at the beginning of the challenge, Current Weight = Weight at time of posting, Goal = Goal to attain by Halloween, Lbs Lost = Difference between start weight and current weight.

I put honey and sunflower seeds in mine with frozen blueberries. It doesn't take a lot of honey! Today~ b-nothing l-1/2 turkey burger with cheese, no bun d-1c clam chowder and baked tostitos if I snack later maybe a skinny cow!

Today~ b-1/2 piece ww toast w/peanut butter l-1/2 c general tso's chicken d- 1/2 apple gouda chicken sausage, spoon of chicken taco salad s-cookie dough ice scream --1 small scoop youngest sons 5th bday!!

Today~ b-1/2c oats l-1/2 egg salad sandwich on ww d-3/4 c general tso's chicken

Today~ b-oats 3/4 c s-spoon of pb l-low carb slimfast 100 cal. popcorn 4 0z fish, 1/2 hush puppie

This one is easy for me for dinner...just throw a whole chicken in the crock pot and pour a jar of chicken gravy (healthy of course) and cook it all day. Very easy and my family loves it as well. Then just heat up some veggies and your good to go. I suggest putting everything in the crock! Now that the kids are back in school and I do work part time it is a lifesaver!!

yesterday~ b-cottage cheese 1/2 c l-lean cuisine roasted turkey and apples--just ok s-sf choc pudding d-roast beef 1/2 c spoon of green beans s-m&m's--too many

yesterday~ b-slimfast low carb choc. l-1/4 c southwest chicken with cheese stick d-1c lazy mans stuffed peppers s-cheese and round melbas 4

yesterday.... b-low carb slim fast l-refried beans and cheese baked chips 5 d-1/4 c wild rice and chicken soup s-sf ice cream 1/2 c

Yesterday-- b- low carb slimfast l- 1/2 c cranberrie almond chicken salad s- apple cinnamon waffle d-1/4 c chicken sloppy joes-no bun, cuke, banana pepper s-sf choc. pudding

b-low carb slimfast l-greek yogurt & sunflower seeds s-raw veggies and ranch d-roasted chicken s- 2 white russians-celebrated friends bday!

b- lc shake l-greek yogurt w/ blueberries d-4 oz chicken baked, cottage cheese 3 tb. s-sunflower seeds-- probably too many

I went to me family dr telling him I was interested in getting LB. He was not for it. So I did my 6 mo supervised diet with him, just to prove I had a hard time losing weight. After I lost a few #'s in 6 mo. He realized that I was serious about LB. He gave me a recommendation letter for ins purpose and I was on my way to see the surgeon. I met with him at the end of Jan 08 and had surgery Mar 24, 08. Good luck in your choice. I'm sure you will find all your answers here.

I crave ice cream. I have always been addicted to it. Now I just try to have sf or the weight watchers kind. I also cringe when someone mentions fast food. Almost makes me sick to my stomach to think I used to eat that crap.

bella--everyday is different for me. I try to eat until I feel full but not stuffed. Sometimes a few bites will do it. Other days I think I can eat a horse. b-lc slim fast s-greek yogurt vanilla l-spicy tai tuna 3/4 c d-1/2 tuna sandwich s-ww ice cream

b-slim fast low carb l-slim fast low carb d-1 bite burger-got stuck s-1/2 c ice cream s-2 pc sharp cheddar--nothing went down good at all today