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I am such a slave to my scales, even bought a new one that tells you everything BMI % of body fat, hydration level and bone mass. I step on the scale every morning. I'm down 26 lbs as of this am. I'm doing pretty good, can't wait till I can start bowling again. Sitting and watching isn't much fun. I am on 3 teams hoping I will be able to start again next Friday. We'll see how that goes before taking on Monday and Tuesday again, don't want to over do it.