lauramomof3

Hey, I just thought I'd let ya know, I just ordered a Calcium Citrate capsule, even though I don't have problems with pills, I'll keep you posted how these work for me.

It says to take 2 per day. That's 60% of the daily recommend value, so I may take 3 since I eat quite a bit of yogurt, cheese, and have started drinking soy milk.

Twinlab Calcium Citrate Plus Magnesium -- 250 Capsules - Vitacost