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Everything posted by SHAWNA
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I did drop five pounds! ONLY because I had the stomach flu and couldnt eat nothing!!!! I'm at 219 this morning I started at 259 day of surgery! So I'm doing pretty good! I still freak out,, thinking that I'm eating too much although I KNOW I'm NOT!!!! So how is your weight loss going what have you lost? I pretty much eat anything MOSTLY protien,,,no salad, not sure if I'm ready? how about you?
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Hey you, how are you doing? I'm doing pretty good! Going through a stall with weight loss! But sure that's to be expected! Just a little discouraging when your not really eating and working out five times a week! Hmmmn it will pass,,, just venting
well hoping you are doing great !
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How have you been? I've been good here! I think i'm on a stall with weight loss, grrr a little disapointing especially when you know your not eating, and i'm working out five day's a week! Ha whatever!!! I'm a total down 32 pounds...
I feel real good!!! Well hope you are doing awesome!
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Well it's been raining for the past three day's so I havent been out to walk! aghhhh I need a treadmill, elliptical or maybe just a gym membership!
So are you tolerating foods yet? I eat chicken, beans, ground beef, I try to only eat protiens so I get as much as I can down! But when I log it on
myfitnesspal.com it's not enough!!! grrrrrr.. I drink a protien shake every morning! If I drink three protien shakes I can't get any food down?
How are you managing? Hope all is well!
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Well I fast on Monday and go in for my one month blood panel!!
Then my Appointment is on the 3rd! I'm excited, I can't wait, Why I don't know it feels good to see it on their scale too
So are you getting all your protien down everyday? I don't unless I drink three protien shakes! Then if I do that I don't want food! I eat 90% protien when I do eat but when I log it on myfitnesspal.com it's not enough!!! aghhhhhhhhh
So are you eating food food yet or still mushies? How are you feeling?
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I've been great, I try and walk at least a mile monday thru Friday and I feel Great... I havent lost anything in three day's, but I know it will come
I need to learn not to weigh myself everyday!!!!
I dont have the burps, but I have BIG hick ups after I eat????? lol
Well hope your doing great talk to you soon!!!
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I'm walking everyday a mile ( well Monday through Friday ) Still not released for anything else! I can eat dinner with the family now
Last night I ate two small peices of shrimp, two green beans and two bites of whole wheat pasta! I havent lost anything in three days!
I know I should'nt weigh myself everyday, but easier said than done!!
I feel great , no problems with heartburn!!! I just have BIG hick ups after I eat? lol... Do you have that?WEll talk to you soon!!!
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No I feel awesome, I'm eating pretty much anything! That's good food!! I ate 1 chicken nugget yumm!!! I ate some grilled chicken for dinner! Like three bites the size of a pinky nail!!!
I don't feel sick, I havent thrown up, I'm taking 0 meds, I'm walking daily with no problems, My scars are soooo light and look almost un noticable! I'm so happy!
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Sorry to hear about you not being able to hold down protien! YUCKO! That so stinks! I bought some cream of wheat with protien in it and it was good! Maybe you could try that? I went to my two week appointment yesterday and I've lost 26 pounds! I was sooooooo happy!
I also went through a stall! Stick with it! I know your a slave to the scale! grrrrrrr.....I 'am!!!!
Have you tried scrambled eggs? Maybe you can do that?
Well look forward to hearing from you!
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well I went to my two week appointment yesterday! It was great! I've lost 27 pounds!!!! I'm soooo happy! I ate some chicken last night like a tiny bit and was ok with it! I feel great! How are you doing and feeling?
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Ah I can't wait for my two week on Wednesday! Lucky you! I've lost 10 pounds since surgery! Hoping tomorrow will be another pound ?
I drink three shakes and maybe a 1/2 a yogurt in between lunch and dinner shakes. So hoping for another pound! I didn't lose for four day's? I was like what the heck? who knows? God knows I wasnt CHEATING! lol
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So good to hear from you! Yes the whole liquids thing is VERY hard! I made a roast and potatoes last night for dinner and thought dang I'm doing good I can eat some potatoes mashed well! Ummmmm BAD idea, I don't know if I didn't chew well enough, over ate, or just shouldn't have? BUT I paid for it! I was in PAIN! But all is better today and my shake went down fine!
So did you have problems? Or just sore?Well anywho soooo goos to hear from you! When is your two week appt? Mine is Wednesday,,,woo hoo!!! Oh by the way how much have you lost?
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Hi tracy, I just had my surgery on the 5th and feel great! I think of food, just don't eat it!
Please pass any good recipes if you can I'm so way interested!
I can give you my email if that's easier! If you don't mind I'd appreciate it! Look forward to getting to know you better!
Have a great weekend!