SHAWNA

Hey Shawna, Can you believe I just noticed I had a message. I am so sorry. How are you now? I am stalled and alittle discouraged. I just tried to eat some sliced sandwich ham and a little chicken salad and threw that up. Meat is really hard for me still. I think I am eating too many carbs for that reason. Gotta do something different. I did start exercising tonight though