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SHAWNA

Gastric Sleeve Patients
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Everything posted by SHAWNA

  1. SHAWNA

    Need advice

    I also had the same pain if drinking too fast or too much at once!!!
  2. I feel ya, I feel the same!!! People say such ugly things and definately don't hink before they speak! If I was to point out someones flaws like they do mine how would they feel? I'm so happy for you, thanks for sharing your journey!!!
  3. I did drop five pounds! ONLY because I had the stomach flu and couldnt eat nothing!!!! I'm at 219 this morning I started at 259 day of surgery! So I'm doing pretty good! I still freak out,, thinking that I'm eating too much although I KNOW I'm NOT!!!! So how is your weight loss going what have you lost? I pretty much eat anything MOSTLY protien,,,no salad, not sure if I'm ready? how about you?

  4. Hey you, how are you doing? I'm doing pretty good! Going through a stall with weight loss! But sure that's to be expected! Just a little discouraging when your not really eating and working out five times a week! Hmmmn it will pass,,, just venting :)

    well hoping you are doing great !

  5. How have you been? I've been good here! I think i'm on a stall with weight loss, grrr a little disapointing especially when you know your not eating, and i'm working out five day's a week! Ha whatever!!! I'm a total down 32 pounds...

    I feel real good!!! Well hope you are doing awesome!

  6. SHAWNA

    Weigh Day! Yay! 2 Month Update

    I'm a month out and feel the same! I eat mostly 90% protien, veggies second never, rice, potatoes etc! But I've stold two fries from my girls happy meal!! Literally 2!!! lol but it was enough to kill the craving I've had a couple wheat thins, cheez its etc! only a couple times! But I stick to my protien shakes, protien foods and vegetables and little fruit and have had the couple times like you guys!
  7. SHAWNA

    Gallstones it is. . .

    SO sorry for you, Praying for a speedy recovery! Gah, you have really been through the ringer! Poor thing! Hope this is it!!
  8. SHAWNA

    VSG first Blog Ever

    The diet consist of Carnation Instant breakfast Sugar Free, fat free milk, sugar free low calorie pudding, Sugar free jello, and some other sugar free low carb shakes!!!! That is all you are allowed to eat for two weeks! It's hard, but it will help shrink your liver and stomach fat for surgery, you will also heal much faster doing this diet first! Good luck!!!
  9. Well it's been raining for the past three day's so I havent been out to walk! aghhhh I need a treadmill, elliptical or maybe just a gym membership!

    So are you tolerating foods yet? I eat chicken, beans, ground beef, I try to only eat protiens so I get as much as I can down! But when I log it on

    myfitnesspal.com it's not enough!!! grrrrrr.. I drink a protien shake every morning! If I drink three protien shakes I can't get any food down?

    How are you managing? Hope all is well!

  10. Well I fast on Monday and go in for my one month blood panel!!

    Then my Appointment is on the 3rd! I'm excited, I can't wait, Why I don't know it feels good to see it on their scale too ;)

    So are you getting all your protien down everyday? I don't unless I drink three protien shakes! Then if I do that I don't want food! I eat 90% protien when I do eat but when I log it on myfitnesspal.com it's not enough!!! aghhhhhhhhh

    So are you eating food food yet or still mushies? How are you feeling?

  11. SHAWNA

    not enough protein

    I feel ya! I try so hard to get all my protien in and it's just a battle!!!! Good luck!
  12. SHAWNA

    A little concerned

    Oh my goodness! Poor thing! That's just horrible! I'm praying for you that you are able to eat and drink and feel better!
  13. I've been great, I try and walk at least a mile monday thru Friday and I feel Great... I havent lost anything in three day's, but I know it will come :)

    I need to learn not to weigh myself everyday!!!!

    I dont have the burps, but I have BIG hick ups after I eat????? lol

    Well hope your doing great talk to you soon!!!

  14. I'm walking everyday a mile ( well Monday through Friday ) Still not released for anything else! I can eat dinner with the family now :)

    Last night I ate two small peices of shrimp, two green beans and two bites of whole wheat pasta! I havent lost anything in three days!

    I know I should'nt weigh myself everyday, but easier said than done!!

    I feel great , no problems with heartburn!!! I just have BIG hick ups after I eat? lol... Do you have that?WEll talk to you soon!!!

  15. SHAWNA

    Post op

    The walking makes you feel better and the pounds will keep coming off definately! I agree with dee dee once I moved to mushies I fealt better like I was actually consuming something! Keep up being a LOSER!
  16. No I feel awesome, I'm eating pretty much anything! That's good food!! I ate 1 chicken nugget yumm!!! I ate some grilled chicken for dinner! Like three bites the size of a pinky nail!!!

    I don't feel sick, I havent thrown up, I'm taking 0 meds, I'm walking daily with no problems, My scars are soooo light and look almost un noticable! :) I'm so happy!

  17. Hey you! I'm doing great! I went for my two week appointment yesterday and had lost 26 pounds! Woooooo Hoooooo...

    Don't get discouraged! you can hang through this and become a LOSER LIKE ME :)

  18. SHAWNA

    Sorry to hear about you not being able to hold down protien! YUCKO! That so stinks! I bought some cream of wheat with protien in it and it was good! Maybe you could try that? I went to my two week appointment yesterday and I've lost 26 pounds! I was sooooooo happy!

    I also went through a stall! Stick with it! I know your a slave to the scale! grrrrrrr.....I 'am!!!! :)

    Have you tried scrambled eggs? Maybe you can do that?

    Well look forward to hearing from you!

  19. well I went to my two week appointment yesterday! It was great! I've lost 27 pounds!!!! :) I'm soooo happy! I ate some chicken last night like a tiny bit and was ok with it! I feel great! How are you doing and feeling?

  20. SHAWNA

    John's heading out and . . .

    Praying for our Soldiers!!!! It's so sad!!!
  21. Ah I can't wait for my two week on Wednesday! Lucky you! I've lost 10 pounds since surgery! Hoping tomorrow will be another pound ?

    I drink three shakes and maybe a 1/2 a yogurt in between lunch and dinner shakes. So hoping for another pound! I didn't lose for four day's? I was like what the heck? who knows? God knows I wasnt CHEATING! lol

  22. like your new pic! Cutie Patootie!

  23. So good to hear from you! Yes the whole liquids thing is VERY hard! I made a roast and potatoes last night for dinner and thought dang I'm doing good I can eat some potatoes mashed well! Ummmmm BAD idea, I don't know if I didn't chew well enough, over ate, or just shouldn't have? BUT I paid for it! I was in PAIN! But all is better today and my shake went down fine!

    So did you have problems? Or just sore?Well anywho soooo goos to hear from you! When is your two week appt? Mine is Wednesday,,,woo hoo!!! Oh by the way how much have you lost?

  24. Hi tracy, I just had my surgery on the 5th and feel great! I think of food, just don't eat it! ;)

    Please pass any good recipes if you can I'm so way interested!

    I can give you my email if that's easier! If you don't mind I'd appreciate it! Look forward to getting to know you better!

    Have a great weekend!

  25. SHAWNA

    I'm Losing It (my mind that is)!

    Stay strong! Alot of what you are going through is what I FEAR! I'm only 11 day's out from surgery and it scares me that I will do that! Sometimes we need to shock the body, maybe that's what you did and why you lost

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