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I am just rocking along. I have been doing good - infact maybe feeling a little too good. So far I have lost 30 lbs, which is fab! But tonight I had Fettuccine Alfredo - what the heck was I thinking? IT was super yum. My first time with pasta, I feel really decadent. I guess I just have to move on... I didn't eat 3 servings, bread and dessert - which was certainly the case before the sleeve, but still I have to try and be a bit more in control tomorrow. How is it going with you?