kermit_ojp

Hey everyone! I was just wondering what everyone's exercise routine is these days. Do you mix cardio and weight/strength training? How many days a week are you doing it? For long timers, have you seen less loose skin depending on the exercising you're doing? I was sleeved on Dec 21st and I got my gym membership on Dec 31st. I haven't been cleared for weights yet, so I'm strictly doing cardio. I'm up to an hour a day, 4-6 times a week. I went ahead and put a goal in place for the spring (albeit a lofty one!!) and I'm participating in a half marathon (Rock and Roll Marathon of Dallas). I might not be able to finish it, but I'm going to try anyway! Anyone else set exercise goals for this quarter?? This seems to be the key for my success in losing the weight and looking good while doing it. So I would love to hear what everyone else does.

It's been a while.... SW: 271 LW: 206 TW: 203

I finished the half marathon yesterday. By mile 3, I was contemplating my exit strategy. By mile 8, I was optimistic about finishing. By mile 11, I had an exit strategy and almost took it!!! However, I pushed through and crossed the finish line. I couldn't believe it. That was definitely one of the hardest things I've ever done. haha:thumbup:

Starting Weight: 271 Last Week's: 212 This Morning: 210 Goal: 150

Starting Weight: 271 Last Week's: 215 This Morning: 212

Oh god, no. I walked/jogged. haha