ladylaurel

Still on stall... lost 3 lbs in 2 weeks. Program support team says "no snacking" it kills the program but Dr. says ok to have Protein shake or cheese stick, etc. twice a day to help get in protein since it's hard to down required cals, grams, etc with such small meals... Advice?

I know how you feel! Abt 2 mos out and hit stall. Went to Protein shakes for a couple days to 'kick start' loss again... Check out BuddySlim online: it's free and has a great food journal that tracks carbs, cals, protein, everything! Those hidden carbs are killers... hang tight

Been reading everyone since Fall 09 but waited to post to see how it all played out. 1 mo postop; sleeve on Jan 8, 2010 in San Antonio, TX. In hospital for 4 days, tough recovery early on but soreness 100% gone by week 4. Lost 26 lbs w/o exercise that first month. Just hit first stall so riding my recumbant bike for 30 mins every am. Water intake ok but hard to down so much solid Protein (never thought I'd say THAT!)... Am I crazy for ordering size 16, 14 & even 12 clothes??? :001_tongue: