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clau

Gastric Sleeve Patients
  • Content Count

    2
  • Joined

  • Last visited

About clau

  • Rank
    Newbie
  • Birthday 06/10/1988

About Me

  • City
    miami
  • State
    FL
  • Zip Code
    33008
  1. It’s a special day here at BariatricPal, according to your profile..it’s your birthday. Happy Birthday, clau!

  2. 2 years have passed since you registered at VerticalSleeveTalk! Happy 2nd Anniversary clau!

  3. clau

    Tuna Rice Casserole

    You like tuna? well this is a very good recipe with tuna I really like and I recommend it, I found it in a recipes site and some day I try it and it's reallt good, hope you like it too. Ingredients 1 cup milk 1 1/2 Tbsp cornstarch 1 tsp chicken bouillon 1 tsp salt 1/2 tsp dry mustard 2 cups cooked rice 2 cups cooked peas 1/2 cup grated cheddar cheese 1 can (7 oz) tuna fish, drained 1/2 cup gluten-free bread crumbs 2 Tbsp butter, melted Directions 1. In a small saucepan, mix together milk and cornstarch. Bring to a boil, then reduce heat. 2. Stir in bouillon, salt, and mustard. Add sauce into a 1 1/2 quart casserole dish with rice, peas, cheese, and tuna. 3. Combine bread crumbs with butter and sprinkle over casserole. 4. Bake at 400 F for 25 minutes.

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