I just wanted to say that I went through the same thing for the first 5 weeks after surgery. Now, I am on a regular losing streak of about 3 lbs/week - except for "that time of the month". It does get better. I don't follow any particular guideline except protein first. The sleeve makes sure of the rest! I was really freaked out initially, then I remebered what hell I have put my body through for the last 10 years of yoyo dieting gaining and losing. I think my body just needed time to say "are you REALLY sure this time"?! I am 9 weeks out now and loving it!