Itstime

Try this: (I'm going to do it as I go)

1. Go to Weight Loss - Diet Ticker (like before), choose your ticker-click next, choose your slider-click next.

2. Type your password and fill out the "weight measurements" and BMI optional if you want-click next.

3. Copy the "bbcode"

4. Paste the "bbcode" into your signature by doing the following

-go to your profile in VST

-click on the "customize profile" link (found below your avatar, above the messages)

-in your control panel, click on "edit signature" and paste the link from "bbcode" into the box; this is where you can also write your surgery date, dr, etc.

Hope this helps!