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Everything posted by charitymarroquin
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Hey Kiki! We haven't talked in a long time! I've lost 48lbs! I just went under 200lbs! I'm so excited. I've went from a size 22 pants to a 14. Size 2x shirts to a large! This is so great isn't it? I do need to do better. I have allowed myself to cheat alot or I probably would have lost more. But I am happy with what I have lost. We need to chat sometime. When are you usually online?
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Hey! I just saw your message tonight. A little late. Sorry. How's everything going? How much weight have you lost?
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Congratulations on making it to Onederland! I know that is such an exciting accomplishment! I have 15lbs. before I get there, but I am so excited about it!
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Hey Kiki! How's it going? We haven't talked in a while. How's your weight loss coming? What are you eating now? I need your help. I'd like to kind of follow along with what you are eating. I have been going to a nutritionist, but she hasn't been much help. Let me know how it's going.
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Hey Chancie! I just had someone come to visit us that brought me Body Fortress Cookies N' Creme from the states all the way to Nicaragua! I am so happy! I can't buy a protein powder here in Nicaragua and I wanted to get this one because you recommended it. Although I just got one so I don't think it will last that long... :-( I had a question. Do you just use it in coffee or have you had it any other way? In water? I'm only 4 weeks out and I didn't know if I should start drinking coffee yet. I'd like to, but everyone seems to tell me to wait. My other question is how do you do with the calories? This does have quite a bit of calories. 2 scoops = 290 calories. If you have two scoops how many calories do you usually have in food each day? You count these calories the same as food right? Thanks so much for your help! By the way, you look great!