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Status Updates posted by Chancie
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Gary-
I think you already have lived up to my words! You are doing great! alot of people don't want to tell they had "surgery" but I want to share every bit of info. I have on the subject! It has litterrally saved my life! It makes such a difference in many ways.. Health, self esteem, interaction with people.. and of course... CLOTHES!! lol Keep up the good work!
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Hi!! Thank you for visiting my pics.... all I can say is if I can do it.. you can too........ and it is achievable!! Congrats on your surgery date and if I can help you in any way... just let me know!! I never dreamed I would lose this much weight...but it can happen!! I was scared.. didn't think the "sleeve" would do what it has done for me....... but it has......
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I reallly really like it tiff... you look like a differet person! very sexy!! wooo hooo... hubby like it?
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Hi! I just wanted to say thanks for your comments on my one year mark..... I'm far from a "role model"... but just want you to know it CAN be done and don't ever forget that! I worry every day still. I don't ever want to go back to where I was...... but fears are still very real for me... but I just take it one day at a time..... g'luck on your journey!!
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Hi there! I just wanted to tsay thanks for the recipes... spaghetti squash will be my Pasta craving food lol... I also found a few new recipes- but am on my sons laptop because my computer died on me
So as soon as santa brings me a new one.. I'll have to gather all my links again!!
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Judy- I just wanted to congratulate you on your surgery date!!! I'm soooo happy for you! Congratulations!! I can't wait to hear about your progress!
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Thanks JSM for the compliment! Sometimes I don't even think thats me!! lol
And I LOVEE yorkies tooo! Thats "Harley" he was so little, but big personality I had to giv ehim a BIG name... Actually my boys call him Harley Monster!!! LOL
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Hi Charity-
I kinda hate recommending things because everyone is so different... in the beginning- I couln't drink anything tooo sweet and this is kinda sweet. I didn't drink coffee for the first 6 months, I really wouldn't recommend drinking it.
I did use this just mixed in water, with some ice and put it in my bullet, so it made it like a slushey. I stay away from the extra calories, so I don't use milk. But like I said, I thought it was kinda sweet. But now that I'm farther out, I like sweet LOL
As for the calories, Thats all I can stand in the mornings, I still can't "eat" early- Sometimes I just have 1 scoop split between 2 cups of coffee- then during the day I try to eat " regular" stuff-
If I can answer any more questions just ask.. hope this helped some )
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Hi Cajun...
I just saw your message, and exercise is a buggar! Yes, I think it does both ... tone and help with the loss.. I was better in the beginning of losing wieght about exerciseing. I slacked off a bit and am now trying to get better at it.
I'm not a fan of exercise, but It's a necessary evil!! LOL
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HI!!! Good to see you too! The recipe for the salmon is in recipe sharring..... here's the link...
http://verticalsleevetalk.com/recipe-sharing/1754-sweet-spicy-salmon.html
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Where ya been Bob?? Hadn't seen you lately! Everythign going ok?? Time to "check in"!!
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HI!!! I saw your message that you're home! How did everything go and how are you feeling? I'm just now reading the boards, so hopefully I'll find something you posted to update me. My chocolate demon got the best of me sorry to let you down..... and myself... so I am back to day one today.....made it all the way to yesterday.. whats wrong with me????