susimar

www.facebook.com/susimar or Susie Dominguez :thumbup:

that's true..and it's weight that's gone for GOOD...not WW weight loss that will come back because I binged

I think most VSGers would be really ticked to lose 6 pounds a month...LOL

Ahhh..ok. Need to go multiply those kilos...I think its 2.2 to a pound?

Thank you, too! :thumbup:

excellent! thank you

title says it all thanks in advance!

Potato soup sounds delish! 1/2 carton of Imagine Potato Leek Soup (its smooth and pretty thin...no chunks) Where do I find this?

Maybe the ones that require you to take them on a full stomach? That's why I opted for a penicillin shot the other day.

Thank you!!! That has really helped today :ohmy::thumbup:

Oh good LORD I'm excited about mushies now...LOL

Ricotta is YUMMY..not sure how to describe it ... :thumbup: OMG I love the recipes! Have to save them! YES please elaborate on the tuna recipe!!

THANK YOU!! Ack! Ok..I can't wait to get back to work and get my mind off of all this! LOL Seems like the more I worry, the more I stall. I'll try go to work in more Water during the day.

I get about 900 cals a day (all full liquids). I walk at least EOD for 20-30 mins. A good 20 pounds has stayed off-the other four yo yo. What gives? I'm not comfortable lowering my cals. I have 4 kids and a house to deal with. Eating less made me SO tired. Any thoughts? I would like to see a little more weight coming off before I hit my 1 month 'surgiversary' on August 10.