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debestmath

Gastric Sleeve Patients
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Everything posted by debestmath

  1. I had VSG in February. I've never really struggled at getting in my protein, but lately it has been a challenge. Any advice out there?
  2. debestmath

    Back to Exercising

    I've been doing aqua aerobics at our local high school pool twice a week for an hour at a time. I love it! I look forward to going every time. I work my butt off and it feels great. I also exercise at home doing circuit training and exercise videos, but aqua aerobics is by far my favorite. Good luck to you~
  3. Love your story. Awesome ending. When did you start running? Was it soon after surgery, or after several pounds of weight loss? What motivated you?
  4. debestmath

    Good surgeon in the midwest

    Dr. James Foote - Grand Rapids, Michigan. Don't know exact cost.

PatchAid Vitamin Patches

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