debestmath
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Welcome to the Popular Diet Forum!
debestmath replied to Alex Brecher's topic in GLP-1 & Other Weight Loss Medications (NEW!)
Great perspective -
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2 years has passed since you registered at VerticalSleeveTalk! Happy 2nd Anniversary debestmath!
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I've been doing aqua aerobics at our local high school pool twice a week for an hour at a time. I love it! I look forward to going every time. I work my butt off and it feels great. I also exercise at home doing circuit training and exercise videos, but aqua aerobics is by far my favorite. Good luck to you~
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From a size 22/24 to a 4/6, Band to Sleeve
debestmath replied to WASaBubbleButt's topic in Tell Your Weight Loss Surgery Story
Love your story. Awesome ending. When did you start running? Was it soon after surgery, or after several pounds of weight loss? What motivated you? -
Protein, Protein, How to get in all of my protein...
debestmath posted a topic in Tell Your Weight Loss Surgery Story
I had VSG in February. I've never really struggled at getting in my protein, but lately it has been a challenge. Any advice out there? -
Dr. James Foote - Grand Rapids, Michigan. Don't know exact cost.
