LilMissDiva Irene
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If you are pondering wether or not to workout today, consider this: How many MORE calories will you get out of your body by doing it! Think of them in Oz... It takes 3,500 calories burnt to equal 1 Lb. ;o) Yeah, sounds good now doesn't it? If I burn an additional 500 calories today by workouts alone, then I've burned off an additional 1/5 of a Lb of fat that I wouldn't have otherwise.
