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See all updates by LilMissDiva Irene
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Here are two links that refer to the information I shared on setting a goal weight. Both of them use the data from the 1983 Metropolitan Life Insurance Tables:
http://www.obesitycare.com/1983MertopolitanLifeInsuranceTable.htm
and
http://www.healthchecksystems.com/heightweightchart.htm
You are looking wonderful! Thanks for everything you do on this forum to help us...