Ok I got smater today did my workout before the game.
10.05 miles- 40 minutes 189.4 cals burned, 59.5 Fat cals burned.
level 1- 5:00 minutes
level 2- 5:00 minutes
Level 3- 5:00 minutes
level 1- 5:00 minutes
level 4- 5:00 minutes
level 2- 5:00 minutes
level 1- 5:00 minutes
level 2- 5:00 minutes