And THAT friends is what this is really all about.
I don't remember if I updated the whole heart murmur issue, but my results did come back great. So, I do not need to do any more follow up regarding that issue. My heart beats strong and happy!! I'm so grateful, so thank the LORD that is now a non-issue for me.
Also, I have gotten a copy of my last panel. Wow, I can honestly say I'm really working hard to ensure a healthy body! I'm far from perfect folks though, I mean... I did have half a burger for lunch today AND some seasoned fries too!!! NOOO SAY IT ISN'T SO!!! :ph34r: LOL, anyhow, it is what it is. I enjoyed every bite too. However, here's the thing. I'm at goal, so no biggie. AND, unlike before I could only eat half (actually less than half because I'd buy other things too in the past) what I purchased. Ohhhh thank you sleevie!!
Here's what my blood panel showed (as of 2/17/12):
Test..................My Result.................Normal Range
Sodium............140 mmol/L..................135-146
Potassium........4.4 mmol/L...................3.5-5.3
Chloride...........106 mmol/L..................98-110
CO2.................25 mmol/L....................21-33
Urea Nitro.........15 mg/dL.....................7-25
Creatinine.........0.71 mg/dL..................0.50-1.10
Glucose............76 mg/dL....................65-99 :wub:
Calcium.............9.2 mg/dL...................8.6-10.2
Protein.............6.3 g/dL......................6.2-8.3 (not sure how or why it's borderline... that's all I eat!! )
Albumin............4.1 g/dL......................3.6-5.1
Globulin............2.2 g/dL.....................2.2-3.9
A/G Ratio.........1.9 ratio......................1.0-2.1
AST(Liver).......19 U/L.........................10-30
Bilirubin............0.6 mg/dL...................0.2-1.2
ALT.................15 U/L.........................6-40
Alkaline Phos...46 U/L........................33-115
Cholesterol......164mg/dL..................125-200
Triglycer..........62 mg/dL...................<150
VLDL Chol.......12 mg/dL...................<30
LDL Choles.....95 mg/dL...................<130
HDL Choles.....57 mg/dL...................> or = 46
Chol/HDL Ratio...2.9........................< or = 5.0
CARDIAC RISK FACTOR: LOW RISK :wub:
LDL/HDL Ratio...1.67........................2.35-4.12 (BELOW AVG RISK!! )
Vitamin D (25).....50 ng/mL...............30-100 (According to recent studies being above 50 is best for optimal health, I will need to bump up my intake a little bit, though could be winter too...)
Vitamin D3...........50 ng/mL
Vitamin D2...........<4
White Blood.......1.9 Thou/uL...............3.8-10.8
Red Blood.........4.51 Mill/uL................3.80-5.10
Hemoglobin.......11.7 g/dL..................11.7-15.5 (*sigh* Guess I'll be upping that Iron intake!)
Hematocrit.........36.2%.......................35.0-45.0
MCV..................80 fL.........................80.0-100.0
MCH..................26.0 pg....................27.0-33.0 (Yep!! Need to up that iron... my achilles heel! I just wanted to say I have been really craving beef, which is really high in iron. Our bodies know what we need, we only need listen.)
MCHC...............32.3 g/dL..................32.0-36.0
RDW.................14.6%......................11.0-15.0
Platelet Ct.........274 Thou/uL..............140-400
Vitamin B-12.....718 pg/mL.................200-1100
AND THAT'S ALL FOLKS!! Take good care of yourself, and if all else fails be your own advocate. I demand these on a 6 month basis, and then I go get these copies from my Dr to keep an eye on my levels. I'd say I'm doing fan-freakin-tastic!! I've always had anemia issues, so this is not a shock to me. It's just ever more important to keep an eye on it since I can only eat so much.
BLESSINGS!!!