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Everything posted by LilMissDiva Irene
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I did NOT lose 160 Lbs by Dieting and Exercise. It WAS lost by Lifestyle Change and Working Out. No Excuses. Period.
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Excuses I could have made this morning: I woke up late. I'm sleepy. My muscles ache from my tough workouts yesterday. I don't wanna get out of my comfy bed. I haven't finished my coffee yet. I worked out a lot yesterday so I can skip today. I just don't feel like it. NOW... I STILL DID MY WORKOUT THIS MORNING!!! Not only that, I plan to workout several more times too. What's your excuse?
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Hows that? I felt like I ate all day... and my intake was barely 1,250 calories. God, thank you so much for providing me with my sleeve!!!