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Everything posted by LilMissDiva Irene
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Trying To Stop Losing Weight!
LilMissDiva Irene replied to robbie_rotten's topic in POST-Operation Weight Loss Surgery Q&A
OPEN WARNING / REMINDER: Be kind and courteous in all replies, wether you agree with the opinion of others or not to which you agreed to do when you signed up in this forum. Thanking all in advance. Any further action will be done personally via PM and warning points issued. http://www.verticalsleevetalk.com/index.php?app=forums&module=extras§ion=boardrules Forum Rules Welcome to VerticalSleeveTalk! All of us from the VerticalSleeveTalk team would like to welcome you to our community! Registration to this forum is free! VerticalSleeveTalk members come from a variety of different backgrounds and visit the site from virtually every corner of the world, but we all share a common desire to lead healthier lives. In order to ensure VerticalSleeveTalk remains a fun and friendly place for everyone, we have established the following site guidelines, rules and policies which we ask all of our members to follow. Moderation and Reporting Posts VerticalSleeveTalk is moderated by a team of volunteers and a few full-time site administrators. Because we have a small team, it’s impossible for us to read every post on the site, so we rely on our members to help us identify problems. If you see a post that seems to violate our guidelines, you can help us by using the "Report Post" link to let us know. One of our moderators will review the report as soon as possible and handle it accordingly. VerticalSleeveTalk Community Guidelines The basic ground rules for discussions on VerticalSleeveTalk are simple: be polite, use common sense, don't break the law and don't post any message that even hints at advertising. We don't intend to censor messages based on the opinions expressed within posts, but we will enforce the policies outlined both here and on the Forum. We reserve the right to remove, modify or move posts at our discretion and without explanation. Please contact us if you do not understand any of the rules, guidelines or policies outlined below. Although the administrators and moderators of VerticalSleeveTalk will attempt to keep all objectionable messages off this forum, it is impossible for us to review all messages. All messages express the views of the author, and neither the owners of VerticalSleeveTalk will be held responsible for the content of any message. By agreeing to these rules, you warrant that you will not post any messages that are hateful, threatening, or otherwise violate any laws. The owners of VerticalSleeveTalk reserve the right to remove, edit, move or close any thread for any reason. Suspension of your account is a definite consequence of not adhering to these guidelines. VerticalSleeveTalk Posting Guidelines 1. Everyone has a right to speak regardless of their perspective. 2. We take the "Be Polite" rule very seriously. We do not tolerate any rudeness. Any member who is intentionally unpleasant or disruptive may be banned without warning. 3. While we believe in free speech, keep in mind that this right is not absolute. Dissent is an essential part of any discussion where people are encouraged to express varying opinions; however, it is equally important to maintain both decorum and topicality as related to VerticalSleeveTalk.com’s mission. 4. Obscenity and pornography will not be tolerated. If that’s what you’re after, there are plenty of places on the Internet to find it, and this forum isn't one of them. Please make sure all opinions are expressed without being obscene or offensive. 5. Members will treat each other with courtesy and respect, especially when they disagree. We understand that bright, intelligent and educated people may not always agree, but personal attacks in the form of insults, abusive language or other means of obvious harassment will not be tolerated. - Do not attack, mock, or otherwise insult others. You can respectfully disagree with the message or topic, but you cannot attack the messenger. This includes attacks against the user’s spelling or command of written English, or belittling a user for posting a duplicate topic. - If you are attacked by another user, and you reciprocate, you will also be subject to the same consequences. Defending yourself or a friend is not an excuse! Do not take matters into your own hands – instead, use the Report Post link to report an attack and we will be happy to handle the situation for you.6. Our focus is on weight loss surgery support. While any discussion is subject to going off on a tangent, we will do our best to consistently maintain topicality. Editing, moving or deleting off-topic content will only occur when it’s necessary to redirect focus to the core topic(s) and values of this community. 7. Don't report other people's experiences as truth. Share your own experiences, thoughts, opinions, theories at will. 8. Please take the really personal discussions to PM or e-mail. 9. Do not publicly post an email or private message from any other VerticalSleeveTalk user, moderator or administrator at any time. 10. Do Not Publish Private Contact Information. For your safety, do not post personal information such as telephone numbers, emails, mailing addresses, instant messenger ids, etc. 11. Advertising, Self-Promotion, Fund-Raising, Direct marketing or selling is forbidden on VerticalSleeveTalk. Members may use their signatures to indicate a commercial affiliation by including a single link to a web site of their choice, with no more than one line of explanation in addition. This signature text is not to exceed the default font size of forum posts (size=2). - You may not post any links or mentions of other services, websites, or businesses from which you or an associate might benefit financially or otherwise. You also may not solicit off-Forum contact from which you might benefit, e.g. "message me for more info", “I can get you free samples”, etc. - Requests or solicitations for donations are also not allowed. This includes requesting contributions to “pooled fund” competitions, requests for votes in any venue (online contests, etc.), and even requests for charitable contributions. As you can imagine, we have a lot of people who would like to raise money for worthy causes through the site. As much as we'd like to support these causes, if we were to allow requests for donations, the forums would quickly become full of such requests which would take away from the main purpose of the forums - to support one another. - Posts or messages to members promoting websites that compete with VerticalSleeveTalk are also prohibited. 12. Recommendations or reviews of surgeons, hospitals, products, or services are welcome if based on the reviewer's personal experience. The reviewer must have no financial interest in the subject being reviewed. Violations will result in the posts being removed and a possible permanent ban of membership. 13. You are permitted a maximum of one account/username, active or inactive. If you choose to ignore this important restriction, all your accounts will be disabled. If you have forgotten your log in details and are unable to retrieve them via the system, do not create a new account, please contact us. VerticalSleeveTalk allows one account per member and one member per account. 14. Cross-Posting is not allowed here. Cross-posting refers to posting new duplicate threads or posts, or the linking to threads or posts already started by the member with the intention of gaining exposure. Please choose the most appropriate forum or group for your post and post it once. Posting the same message to multiple boards or multiple groups is a form of spam. Please note that this is NOT a guideline against inadvertently posting a question another member has asked before. We explicitly allow members to post questions that have been asked previously by other members. If you see a member post a topic that you think has been asked before by another member, please respond politely or simply move on. However, the same member cannot ask the same question or post the same topic more than once. 15. No Hi-Jacking Topics. Please stay on-topic within a forum topic. Off-topic or derogatory remarks are disrespectful. Please either contribute politely and constructively to a topic, or move on without posting. This includes posts that encourage the drama in a topic to escalate. 16. Show Respect to All Groups and Individuals. No derogatory references to sex, gender, ethnicity, religions, or sexual orientation, or endorsement of violence against any person or group, even if couched in humor, will be permitted. This includes expressing stereotypes about any group or community. 17. We reserve the right to respond to violations of these guidelines by blocking and/or banning members from this forum 18. When you post to this forum, you offer to us a royalty-free, irrevocable, perpetual, worldwide right to use your content as we see fit. We may use, distribute, display and/or create derivative works from this content, in any and all media, in any manner, in whole or in part, without any restriction or responsibilities to you. 19. Members accept all responsibility for their words. This includes any personal information a user chooses to make public. All members understand that forums may be viewed by non-members. This forum cannot be responsible for the distribution of any information intentionally posted by a user. 20. When using this forum, you agree that we cannot be and are not responsible for the truth, completeness, objectivity or usefulness of any user-generated content, nor do we endorse any content, including, but not limited to, postings or replies to postings made by members who are moderators. 21. We do nothing to verify member identities. You assume all risk in your use of information from other members. 22. While we reserve the right to do so, we do not pre-screen, monitor, edit or review member-generated content. However, we may monitor content and remove it at any time and without notice. We will do this if content violates these guidelines or we believe it will improve our community. We also will suspend or terminate forum access to those individuals who violate these guidelines. 23. No Profane, Vulgar, Sexually Explicit or Illegal Images. All images on the site, including all profile pictures and images posted in the forums, should be work-place friendly. While we reserve the right to remove any photo we feel is inappropriate, here are some partial guidelines as to what is not acceptable: - no nudity - no underwear, thongs, g-strings, or banana hammocks - no photos in which hands or objects are the only bodily covering - no excessive cleavage (if you would wear it to work, it’s probably OK) - no close-up shots of cleavage, butt, breasts or crotch in any state of dress - no hateful or violent imagery - no images containing profanity If you are photographing yourself to demonstrate successful weight loss, tight fitting spandex is a great way to show the change in your shape, while still abiding by these guidelines. If you have a concern about any post, alert the moderators by using the Report Post button. Violation of These Guidelines May Lead to Disciplinary Action. We reserve the right to delete or lock topics, to disable the posting privileges of any member, or to deny anyone use of our site at anytime, for any reason, at our discretion without warning or notice. Conversely, we reserve the right to dismiss a reported post if we find it does not violate a guideline. Special Notices: We do not remove member forum accounts on request. You are welcome to stop visiting the VerticalSleeveTalk community if you no longer wish to contribute or participate in discussions. If you have privacy concerns, we provide our members with the ability to change or update their display names. Members also have the ability to update or modify any information made available in their public profile. With rare exception, once messages are submitted to the forum and replied to, we do not remove them. Removing messages completely would be a disservice to our community as a whole; especially to those who offered a response to you. In light of our policy of encouraging candid, open exchanges of views and the rapid distribution of information originating from many sources, VerticalSleeveTalk cannot determine the accuracy of information that may be uploaded to the forum. Opinions, advice and all other information expressed by participants in discussions are those of the author. You rely on such information at your own risk. You are urged to seek professional medical advice for specific, individual situations and not rely solely on advice or opinions given in the discussions. VerticalSleeveTalk does not provide professional medical services or advice; no doctor-patient relationship. VerticalSleeveTalk provides the Website and Services for informational purposes only. The website and services does not contain or constitute, and should not be interpreted as, medical advice or opinion. VerticalSleeveTalk is not a medical professional, and VerticalSleeveTalk does not provide medical services or render medical advice. The Website and Services are not a substitute for the advice of a medical professional, and the information made available on or through the Website and Services should not be relied upon when making medical decisions, or to diagnose or treat a medical or health condition. If you require medical advice or services, You should consult a medical professional. Your use of the website does not create a doctor-patient relationship between you and VerticalSleeveTalk. You hereby agree that, before using the website and services, you shall consult your physician or surgeon. Privacy Policy: We will not release any member information unless under court order to do so. Your postings on this public forum will become public. Your text will be available to anyone with an internet connection. We reserve the right to modify and amend these terms at any time without notice. It is your responsibility to remain informed of current VerticalSleeveTalk policies. We do not monitor private messages. But we will investigate all allegations of PM abuse. We further, reserve our right to disable any account at any time for any reason and without notice. If there are any rules or policies you do not understand, please contact us. Finally; any abuse towards our staff and/or management in any form, may result in immediate suspension of your account. -
Rapidly Gaining Weight 2 Years Post Op Sleeve Surgery
LilMissDiva Irene replied to nikki042's topic in Tell Your Weight Loss Surgery Story
Absolutely, and to the point my Dr. told me to slow it down. Then mentally I just crashed... but one thing I know for myself is that inside me is a true fighter. Am I worried? No, not really. I will get back to a means of NORMAL, but as I'm also quite cyclical as far as seasons it should be right around early Spring. Big hugs!! -
Rapidly Gaining Weight 2 Years Post Op Sleeve Surgery
LilMissDiva Irene replied to nikki042's topic in Tell Your Weight Loss Surgery Story
BRAVO!! Thank you for posting this. It seems we both seen Dr. A around the same time. My Sleeversary is on 9/15 and I had mine in 2010 as well. ABSOLUTELY we MUST work on our heads. I posted something exactly like this in my status today. This should not be taken so lightly that we all think this is some magical cure. It is NOT!! We will ALL have to deal with our food demons at some point. I'd go as far to say only a handful of us will be lucky enough to not need to do this. Majority of us will. The hard truth is, most of us became obese because of our unhealthy relationship with food. Many of us will not realize this until at least 2+ years post op. The difference between me today and me one year ago is vast... and I was even STILL over 1 year post op then. I have gained weight too. I do definitely plan to start working on that, because even though some people are telling me that I look better now (as opposed to the various "anorexic" comments I was getting before) I don't FEEL better. I do want to get back to my smallest where I was able to fit my big bubble butt in some size Zero NYDJ. I was tiny, but I felt amazing. One thing however to keep in mind that myself and YOU are a true fighter. If we weren't, we would not have gone as far as to go to Mexico and have our stomach's cut out. It's so easy to say "Get back on track, you know what to do... etc..." because yes, we know what we are supposed to do. There is a might huge difference between KNOWING and DOING. Like I said, most won't know how this feels until they are far out enough TO KNOW. Big hugs, and if you'd like, contact me anytime. Together we are stronger. -
MyFitnessPal.com Members
LilMissDiva Irene replied to Wisteria75's topic in POST-Operation Weight Loss Surgery Q&A
Yes MFP can be very simplistic. Definitely have the "like" button, it's annoying to respond to every single post which a LIKE button would work fine. Other than that I really like MFP and is helpful. -
This is a mental game, not physically won. Keep this in mind as you move forward in your journey. The sooner you forget this, the sooner you will be right back where you started. Promise.
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Well I wish you the very very best for the next week, and do your best to stay sane. Trust me, that sounds a lot easier said than done.
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Tastes Really Do Change!
LilMissDiva Irene replied to doxieville's topic in POST-Operation Weight Loss Surgery Q&A
This is very true. Even this far out, my taste likings haven't gone back to what it was before. So for me hasn't been temporary. Pre: Peanut/butter: Hated Post: Love it. Just one example. -
Great news CONGRATS!! You're really doing a great service to your new life.
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8 Weeks Post Op With Success
LilMissDiva Irene replied to newgrandmother's topic in POST-Operation Weight Loss Surgery Q&A
Wow!! You're really workin it lady! I'm so happy for you. I can tell you this, fitting into those smaller pants have always been my favorite during my weight loss phase. I can't wear my weight scale around my neck... at least not without looking ridiculous. -
Co Signing everyone else here... YOU LOOK AWESOME! Doesn't it feel great?
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Did You Know....?
LilMissDiva Irene replied to ProudGrammy's topic in Tell Your Weight Loss Surgery Story
Go Grammy!! You are doing FANTASTIC!! -
Why Do I Hate The Word "hubby" So Much?
LilMissDiva Irene replied to ArcusX's topic in The Guys’ Room
I call mine hubby and he calls me wifey. Funny... I guess we all have our own terms of endearment. Nothin seems to bother me too much. -
Hurricaine Making Me Nervous!
LilMissDiva Irene replied to dadici's topic in Tell Your Weight Loss Surgery Story
I hope everything has worked out thus far All the best with your surgery tomorrow. Walk, Rest, Sip and repeat. -
Wow wonderful news congrats!! As a revision patient I'll say I definitely don't regret my sleeve one bit! All the best on your insurance approval. Remember, if they're taking to long to give you an answer - the squeaky wheel always gets the grease.
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My Band To Sleeve Journey
LilMissDiva Irene replied to grammylew's topic in Gastric Sleeve Surgery Forums
Hi Grammy, welcome to VST I'm so very sorry to hear about your worries and troubles. I really hope that we are all able to offer you some sense of direction. If not, then some healing prayers. Stay strong! It seems you have been through a lot and it makes sense you wouldn't feel up to praise for your sleeve. Please keep us updated on how you're doing! Xoxo -
'one'der Land!
LilMissDiva Irene replied to katie.brooks's topic in Tell Your Weight Loss Surgery Story
Fantastic CONGRATS! Welcome to Onederland! -
16 Days After My Surgery 18 Lbs Lost
LilMissDiva Irene replied to mggonzal's topic in Tell Your Weight Loss Surgery Story
Wow what excellent results thus far! Keep up the great work and continued healing. -
Great news! Just be careful not to do too much while healing. May your continue on the path to weight loss and good health. Cheers!
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Super Saturday Weigh In
LilMissDiva Irene replied to sleeve 4 me's topic in Gastric Sleeve Surgery Forums
Hi everyone, I have moved this thread to a different forum. The one it was in was getting a little "top heavy". No pun intended. It can now be found here: http://www.verticalsleevetalk.com/forum/17-gastric-sleeve-surgery-vsg-buddiesmentors/ -
Omg! I Don't Like Greek Yogurt...
LilMissDiva Irene replied to MsThickSlimSexy's topic in Food and Nutrition
If it makes you throw up, then don't worry about it and don't eat it. You certainly can still be a success without it in your rotation. As it is your intake is going to be so minute, especially your fluids that eating things causing you to vomit it up is a poor choice. You'll just make yourself sick and dehydrated. Don't force yourself to eat something your body doesn't like just because it has Protein in it. IMO, it's not even that much protein considering there are far better tasting options with higher protein content. That said I do like Fage, but I'd never expect another persont to eat it if they don't like it. It truly is an acquired taste. I'm the only one in my immediate family who likes it. -
Omg! I Don't Like Greek Yogurt...
LilMissDiva Irene replied to MsThickSlimSexy's topic in Food and Nutrition
If you don't like it, don't eat it. Prime real estate is our stomachs, I'm going to eat all the nutritious foods, but I have to like them too. I don't get to eat very much. -
MyFitnessPal.com Members
LilMissDiva Irene replied to Wisteria75's topic in POST-Operation Weight Loss Surgery Q&A
Hi, anyone here is welcome to add me: Stronger_Diva Also, a quick link is in my signature line. -
How Can You Tell If You Are Getting Dehydrated?
LilMissDiva Irene replied to SleeveShelly's topic in POST-Operation Weight Loss Surgery Q&A
Yes and here's what we discussed in my Nutrition class exactly last night: Body Weight Lost: 1-2%, Symptoms: Thirst, Fatigue, Weakness, Vague Discomfort, Loss of Appetite. 3-4 %; Impaired physical performance, dry mouth, reduction in urine, flushed skin, impatience, apathy. 5-6 %; Difficulty in concentration, headache, irritability, sleepiness, impaired temperature regulation, increased respiratory rate. 7-10 %; Dizziness, spastic muscles, loss of balance, delirium, exhaustion, collapse. This information comes from a slide show from our class last night and was taken from the book materials. *** If you are thirsty, you are already slightly dehydrated. Drink up!!! If you experience any of the symptoms from the 5-6 % range, seek medical attention. You will most likely need an IV. DON'T LET IT GET OUT OF HAND: Dehydration is very dangerous and can lead to death.