RSG and Ezma, no worries.. just get up and dust yourself off. We're all in this for the long haul. I'm pulling you all!
My first week on Phase I of South Beach was a success. I stayed on course except I did have some lite fruit juice yesterday. I believe I have been having a headache for lack of carbs. I'm doing this to break my addiction, but not hurt my body. I'm still losing weight regardless.
This weeks totals From Sunday thru Saturday are exactly 10 Lbs. lost. Wow!! I hope I can pull that next week.. LOL
Hey everyone.. HAPPY BANDING!