Hello Everyone!
So... I have found this to be a really REALLY motivating way to keep me moving! That is posting a challenge to my forhead on how many miles to complete in one months time. My current challenge was a try out for me, and in October I challenged myself to 10 Miles per day and 6 days per week.
Now I can log these miles in all kinds of different ways... I can walk them, I can jog them, run them - use the elliptical to click them away and even do them on my stationary cycle machine. Any way I can get them, I mark them down!
I have to tell you, since I've started this lots of people are commenting on my physical self again. They keep telling me I look much much thinner though in reality my body weight is only down about 5 Lbs in the last 6 weeks, which is perfectly fine. I'm not trying to lose weight on the scale, I'm only trying to get more fit and get my body FAT % down to 29. I'm currently at 33.5% - so not much more to go!
For anyone who does not know this, I had a breast augmentation on August 25th and it added 6 extra Lbs of body weight to me. I was 179.8 Lbs on that day. Today I weigh in 181 Lbs, so I've pretty much worked all that new weight off... and soon I'll lose more from my 2 Liposuction sessions... anyway, just wanted to clarify what I meant regarding my scale weight...
I encourage anyone and everyone to join in! If not that's fine... I'll still do mine's... And I am in perfect harmony with completing my MILE challenge for October, even though I have not updated my ticker in the last 4 days.
So, for next Month of November - I will be travelling from Los Angeles, CA to Las Vegas, NV... which is 265 Miles... OHHH YEAHHH!!! If I can't make this trip in real life, might as well get SUPER FIT doing the miles in other ways!!!