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MistyfortheMountain reacted to lilmispcl in Share Your NSVs Here Please!
So I had the PLEASURE of flying for the first time since losing weight! Ohhhh the NSV's were COUNTLESS! Well not countless cuz you can bet your sweet bippy I noticed every single one!! Starting with the preparation...no anxiety about taking up too much of the seat next to me! Then going through TSA and the agent does a triple take of my I.D. so I tell her "It's okay, you can tell me that looks NOTHING like me!" ... and she says "It doesn't! I mean I can sorta tell it's you but...." so I said "I've lost 110 pounds!" She was sooo nice and told me how amazing I look and congratulated me! That was one TSA experience I enjoyed....probably the only one in the history of TSA. Anyway...then there was the removing of the shoes that I used to loathe because tying my shoes used to be a big chore...NOT ANYMORE!! I can take those puppies off and on and tie them NO PROBLEM!! I do it for fun sometimes! Well not really but I could if I thought it were fun. I couldn't wait to board the plane! When I got to my seat it was sooo awesome to see extra seat on both sides of my ass!!! Not a chance there was gonna be any of me spilling over into the passengers seat next to me! Then the seat belt...I heard the angels singing when I clicked the buckle and had to pull it tight...soooo much left over belt! I took a picture! LOL This was THE best trip of my life. I spent 4 days in Vegas enjoying the spa in a bathing suit with ZERO thoughts about my weight. It felt AMAZING to truly be able to relax an enjoy myself. Negative thoughts used to consume me...everything I did brought about thoughts about my weight. I'm so happy to be living without those thoughts anymore. I can do anything! I FEEL amazing and that is priceless!
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MistyfortheMountain got a reaction from betty_s in snide remarks
The very best revenge for something like that is success. Just smile and think about how great it's going to be to walk in to work everyday at your goal weight and she will still be struggling. Be sure to smile and be super nice to her the whole time!
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MistyfortheMountain got a reaction from betty_s in snide remarks
The very best revenge for something like that is success. Just smile and think about how great it's going to be to walk in to work everyday at your goal weight and she will still be struggling. Be sure to smile and be super nice to her the whole time!
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MistyfortheMountain got a reaction from betty_s in snide remarks
The very best revenge for something like that is success. Just smile and think about how great it's going to be to walk in to work everyday at your goal weight and she will still be struggling. Be sure to smile and be super nice to her the whole time!
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MistyfortheMountain got a reaction from betty_s in snide remarks
The very best revenge for something like that is success. Just smile and think about how great it's going to be to walk in to work everyday at your goal weight and she will still be struggling. Be sure to smile and be super nice to her the whole time!
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MistyfortheMountain got a reaction from betty_s in snide remarks
The very best revenge for something like that is success. Just smile and think about how great it's going to be to walk in to work everyday at your goal weight and she will still be struggling. Be sure to smile and be super nice to her the whole time!
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MistyfortheMountain got a reaction from betty_s in snide remarks
The very best revenge for something like that is success. Just smile and think about how great it's going to be to walk in to work everyday at your goal weight and she will still be struggling. Be sure to smile and be super nice to her the whole time!
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MistyfortheMountain got a reaction from JOANNE M HOLL in Pre-Op Diet Nausea
I would just buy some pre made shakes. When I went to my pre op appointment at my surgeons office the lady doing my paperwork told me I needed to buy their Protein powder for shakes. I said no thank you I have found one I like. She said he really wants you to drink this one because it is high Protein and low calories. Expecting this, I pulled one of mine out of my purse and the numbers were actually better on the pre made shakes that I had purchased. They are Premier Protein. 160 calories and 30g protein. But look around and find one that you like and has comparable numbers. I think they just want to be sure you are not drinking shakes that are 350 calories, and some of them are.
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MistyfortheMountain got a reaction from betty_s in snide remarks
The very best revenge for something like that is success. Just smile and think about how great it's going to be to walk in to work everyday at your goal weight and she will still be struggling. Be sure to smile and be super nice to her the whole time!
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MistyfortheMountain got a reaction from betty_s in snide remarks
The very best revenge for something like that is success. Just smile and think about how great it's going to be to walk in to work everyday at your goal weight and she will still be struggling. Be sure to smile and be super nice to her the whole time!
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MistyfortheMountain got a reaction from betty_s in snide remarks
The very best revenge for something like that is success. Just smile and think about how great it's going to be to walk in to work everyday at your goal weight and she will still be struggling. Be sure to smile and be super nice to her the whole time!
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MistyfortheMountain got a reaction from betty_s in snide remarks
The very best revenge for something like that is success. Just smile and think about how great it's going to be to walk in to work everyday at your goal weight and she will still be struggling. Be sure to smile and be super nice to her the whole time!
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MistyfortheMountain got a reaction from betty_s in snide remarks
The very best revenge for something like that is success. Just smile and think about how great it's going to be to walk in to work everyday at your goal weight and she will still be struggling. Be sure to smile and be super nice to her the whole time!
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MistyfortheMountain got a reaction from steph2012 in Protein Snacks
I buy Boars Head lunch meat and have it sliced a little on the thick side. If I am really hungry I just grab a slice and roll it up....very low calories as long as I stick to ham, turkey, chicken and roast beef and stay away from things like salami.
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MistyfortheMountain reacted to WildGrits in I need to vent!
This is why they say you can never go back. Her house, her rules.
You're not talking about a lot of time before you are back driving so I think that no matter whether you feel that your mom is too harsh or not, it is her house.
MAybe it might be more restful to go home and ask someone to do your shopping for you. If mom can't do the stairs I'm sure DS would rather empty grandma trunk of groceries than live with her.
Being the mom of two teens, one with Autism, I feel I can safely say unless there is a disability a 13 year old should be able to assist in making meals for a few weeks. It has never hurt a child to have a task or two. While I am in the hospital next week it will be my youngest's job to make my puddings with protien powder and Jello and keep the kitchen straight.
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MistyfortheMountain got a reaction from chasingadream in Im ON sale, Not FOR sale!
Fantastic!! Great job!!! I hope to join you soon!
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MistyfortheMountain got a reaction from chasingadream in Im ON sale, Not FOR sale!
Fantastic!! Great job!!! I hope to join you soon!
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MistyfortheMountain got a reaction from steph2012 in Protein Snacks
I buy Boars Head lunch meat and have it sliced a little on the thick side. If I am really hungry I just grab a slice and roll it up....very low calories as long as I stick to ham, turkey, chicken and roast beef and stay away from things like salami.
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MistyfortheMountain got a reaction from chasingadream in Im ON sale, Not FOR sale!
Fantastic!! Great job!!! I hope to join you soon!
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MistyfortheMountain reacted to kbliss78 in 18 months veteran - 25 from goal and why I dont post on forums
Hello Bandsters,
I had my surgery May 2012. I am 5 months from 2 year anniversary. I am very happy with my choice. I used to be on these forums sometimes daily. I desperately sought out advise and looked for "long timers" who were still successful because I needed to feel more reassured that it is the right thing to do. I never saw that many people that had years after surgery. Now I know why....
In my case, I am happy. I feel normal. I am 25 pounds from my goal. It has been slower than I wanted and imagined but I am still happy. I cannot imagine life without my band. It is such a normal part of my life and now that I don't even think to come back to the boards to read and post. I just did today b/c a friend had the procedure this week and it made me thing back.
What I love about the band is that I can be a normal person. I do not get sick like bypass patients (or what I have heard and seen with bypass patients - my aunt had it 10 years ago). I am healthy, I do not lack nutrients that my body needs b/c for the most part I am a normal eater, just a lot less. I cannot imagine eating like I did post band and I cannot imagine having the obsessive thoughts about food and dieting and losing weight that I did before. Now I just live a normal life. It is freedom. I love it. I gain from time to time but it is just a couple of pounds and it comes right off. I am still going down each month. It is slow and I am now okay with it bc I know I will get there over time. I have lost 85 pounds so far.
Problems: I have only had a few problems. I have had a few "sticks" that took a long time to get out. Once I got over filled and didn't listen to the warning signs and it caused a dialation. However, since I continued to go in for monthly aftercare (my choice), they caught it early and it was so easily fixed by a slight unfill for 3 weeks. I considered it a learning lesson to not get overfilled and to follow my rules better (smaller bites and eating slow). I got back on track and it was a mere speed bump. The few painful stuck episodes where b/c I did things I shouldn't like eating cold fried chicken skin. Any baster would know that is just stupid. You cannot chew that well enough. I deserved it. I didn't have to have anything done to fix it, just a long time in the bathroom to contemplate my mistake. Basically, any problem I have had has been b/c I wasn't following the rules. I tested what I could eat and learned the hard way. I tend to do most things that way but I learned my lesson. Sometimes I would try again and have to learn about. I have now learned that steak and I are not friends. I would have thought that would make me sad but I don't really care about it. bread is a testing thing. I am VERY careful when I try bread. White tortillas are off limits for me. I can eat Pasta (but I only eat angel hair and I am very careful and slow). Other than that, I am fine with anything and I just eat slow and follow the rules.
Changes since surgery: Things in my life have changed for the better. Since I am freed from the bondage of obsession about weight loss, low self esteem, and all that goes with it, I am able to just be happy. I have confidence, my sex life is better, my relationship is better, my work is better, I have more energy, I love to work out (I know that sounds crazy). Life is just good. I did have to learn how to deal with a few things differently. I learned that I really did use food to comfort myself so when I have a bad day now, I cannot turn to food. I have to go for a walk, work out, or just be okay with feeling shitting over a bad day. I cannot eat it away (I could with sliders) but not in the same way I used to do. Now I just have to find a different way to self soothe so to speak. That took time to do. It was a learning process but now I am more in touch with my feelings and what I need emotionally. That is a great thing also. I am also surprised when men notice me. It is such a weird thing. I will be walking or shopping or anything and I see a guy looking at me. I think "does he know me.....do I have my zipper down.... is food in my teeth, " then I realize, "no Katy, you just look nice today". I never thought that would happen. Overweight people have told me "you just don't know what it is like to struggle with weight loss". Then I am happy to tell them I know more than they ever could imagine and I share my story.
Clothing: I love shopping. I am not hung up on what size I am b/c any size it is in any given store is still 5 sizes smaller than before. I was a 22 and only at Lane Bryant. Now I can shop anywhere I want to. Some styles don't fit but body types are all different. I am either a size 12 to a 16 depending on the store, style, and cut. I feel good in all of it. I got to a goal of mine to buy skinny jeans and tall boots. I wear it last least once a week and feel sexy as hell. I got to buy lingerie and in normal sizes. I bought a bathing suite in Target and it looked good. I love to wear jeans and they are comfortable. I used to hate it b/c they felt horrible. Now it is like wearing sweat pants to me. I got to buy bras and Victoria Secrets and panties! They only down fall is spending too much money shopping. But I will take that!
Skin: I do not have loose skin like I thought it would be. There are areas I wish were tighter but I don't hate the way I look. I will likely save up for a Tummy Tuck later but I am happy where I am at. I just feel it would be the final thing to being different. I don't like my upper arms that much but workout out and lifting weights and short sleeve shirts do the trick. My boobs got smaller but it fits my body at were I am. I was a 44 DDD and I am a 36 D. I usually wear a tight spaghetti tank top under all of my clothes just to hold in any jiggle. It makes for a smooth look. But again, it isn't that big of a deal to me like I thought it would be.
Eating: As far as eating goes, it is easy. I don't think about it anymore. I sometimes get physically hungry and then I want to eat more, but I serve myself the 1/2 cup, promise myself it will fill me up. It always does but sometimes I have to wait for 10 minutes after eating for that feeling that I am satisfied to hit. But for the most part, 1/2 cup always does it for me. I have forgot to eat meals.....that concept was crazy to me before. I will say that eating Protein really matters. If you are eating carbs, you are going to feel hungry and want to snack more. Make sure you are getting protein. I can eat at restaurants, holidays, out with friends, have drinks, and no one can tell I am different. I am always the last to finish and if I haven't had time to eat my full 1/2 cup by the time everyone else has scarfed their food down, I quietly get a to go box and eat what I need later. I usually don't even want it then. Eating out took time to learn. I got more stuck food at restaurants b/c I wouldn't eat slow enough or I would try stuff I knew I shouldn't. But now it is very normal to eat out. I feel like what I always imagined non-over weight people to feel like. I eat to get what I need, I don't think about it, I live my life and I don't care about the scale anymore. It is more freedom than I can imagine. I don't fear I will fail at this. I know I can go back to my Dr anytime and get assistance if I have issues. I will always go in 2x a year to ensure things are safe and I am happy with that. One weird thing for me is that I will get the hicupps when I have eaten a little too much (if I didn't measure my food or I am eating out). I have learned that is my body's stop sign. I obey it. If I don't, I get too full. It is a nice warning sign for me. If you are blessed to have a "warning sign" like hiccups, listen to it.
Forums: If you are searching for long time bandsters on this site and fearful that it is a sign that many fail, I think it is the other way around. It is just that banded life becomes so normal and good for us that we do not need to turn to the support of the boards. We don't think about it. We are just out their living our lives, shopping at Victoria Secrets, eating out with friends, having drinks, working out, feeling happy. It is a new normal and it feels great. I would have never thought about coming back to the site if it was not for my friend going through this process. It made me recall my last 18 months and recall how I use to spend hours on this site searching for answers. I would advise if you are going to have surgery just to go to all of your aftercare appts, follow the rules, have patience (especially in the beginning few months) and welcome a new life.
I just wanted to post this for anyone that it might help. If it doesn't or you have had a bad experience with the band, I am sorry. I am not judgmental of anyone's struggle. I just wanted to share a few thoughts. I may not respond b/c, like I said, I just don't come here often. But I will try to do so if anyone wants or needs help.
Best wishes to everyone searching for their own freedom from obesity. Lots of love!
Katy
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MistyfortheMountain got a reaction from Leepers in Weight Loss
With the chilly weather Iove Soups. This is one of my favorites. I figure it to be about 325 calories and 21 grams of Protein for a 2 cup serving.
Italian Wedding Soup
Ingredients
I medium sweet onion
1 cup diced celery
2 T olive oil
1 pound chicken sweet italian sausage
1 15 oz can sliced carrots
1 cup fresh parsley
1 whole bag fresh baby spinich
3 49.5 oz cans Swanson fat free chicken broth
1 lb box Orzo Pasta DirectionsPeel and fry sausage with a couple tablespoons olive oil. Add onions and celery while frying.
After sausage is browned add drained carrots, parsley, baby spinach and chicken broth. Simmer till celery and onions are soft.
Add Pasta and cook until soft.
Makes about 10- 2 cup servings
Number of Servings: 10 I hope you like it!!
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MistyfortheMountain got a reaction from pquinn181 in resentful attention?
If you feel the flame is out, aren't you just wasting your time anyway? As long as you have Mr. Wrong in your house, Mr. Right will not step through the door. Just my opinion.
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MistyfortheMountain got a reaction from pquinn181 in resentful attention?
If you feel the flame is out, aren't you just wasting your time anyway? As long as you have Mr. Wrong in your house, Mr. Right will not step through the door. Just my opinion.
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MistyfortheMountain reacted to erp in What's your favorite go to snacks?
My favorite snack is carrot chips and Protein dip. Carrot chips are carrots sliced like crinkle cut potato chips, I find them next to the baby carrots in my produce dept. I make protein dip by mixing a container of low fat cottage cheese, my favorite dip mix (ranch, French onion, etc) and a little bit of milk or sour cream all in the food processor until smooth.
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MistyfortheMountain got a reaction from ☠carolinagirl☠ in Two Months so far, is this normal?
You said you are eating mostly salads. Have you added up the calories of all the ingredients individually and measured them out. Salads can be deceptive! They can really hide a lot of calories that you don't realize you are eating. Just a thought.