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joyann45

Gastric Sleeve Patients
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About joyann45

  • Rank
    Expert Member

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  • Gender
    Female
  • City
    Buffalo
  • State
    NY

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  1. joyann45

    how much unflavored protein powder do you put in a small cup of applesauce

    1. Show previous comments  2 more
    2. Kiara5244

      Kiara5244

      it works better in pudding and yogurt! i also mixed it in gravy or soups

    3. joyann45

      joyann45

      Thanks again. Will try in soup for luch.

    4. BladeFox

      BladeFox

      I barely ever drink protein stuff. Only if I have had a poor protein day then I drink a shake.

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