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how much unflavored protein powder do you put in a small cup of applesauce
Kiara5244
ha! not alot! the taste and texture get unbearable with too much..i probably do like a teaspoon
joyann45
Thanks, I am having the hardest time getting this protein in. Trying to get creative with it....
it works better in pudding and yogurt! i also mixed it in gravy or soups
