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gerio

LAP-BAND Patients
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Everything posted by gerio

  1. gerio

    Hey 50 & over gang We have a new spot

    gerio replied to IndioGirl55's topic in LAP-BAND Surgery Forums

    Hi everyone my name is Geri and I have been watching the posts on the 50 and older. Hope you don't mind if I join the group. My weight loss is slowing down and I need some encouragement. This seems to be the place.
  2. gerio
    I can't eat anything for breakfast so I have a protein shake made with instant breakfast and some extra protein. L: 1 cup of lettuce with 1/2 cut cottage cheese 5 wheatable crackers (can't eat bread) D: slimfast Snack: 10 pretzels

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