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Content Count
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Joined
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About Sirena12
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Rank
Expert Member
About Me
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Gender
Female
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City
Dallas
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State
Tx
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smalltowngirltoyou reacted to a post in a topic: TX - DFW
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I started with 5.5cc at surgery, 1st fill .8cc, second fill .5cc, 3rd fill .4cc. I'm at 7.2cc and I feel good here.
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Sirena12 started following Quest Bars - they taste like cardboard, Lap band, Birth control! and and 1 other
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I take sprintec. It's a very small pill. I have 6.8cc in my band right now and I've never had a problem taking it. Most bc pills are small so you should have no problems.
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You can use mfp through your PC to track your nutrition. It's probably not as convenient as app though. Does your kindle have a browser? You could probably get mfp through browser if it does .
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I'm in Plano. I can do weekends or weekday evenings
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Quest Bars - they taste like cardboard
Sirena12 replied to Zoco's topic in Protein, Vitamins, and Supplements
My favorite are cookie dough and double chocolate chunk -
Sirena12 started following Conference food?, MyFitnessPal, When did you feel normal? and and 1 other
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CherieRyde reacted to a post in a topic: MyFitnessPal
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Slabman reacted to a post in a topic: MyFitnessPal
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Anyone using myfitnesspal? I find it's a great tool to help me track my macros. At first I struggled to get into Protein, but mfp has seriously helped me zero in how I need to structure what I eat to be successful. It also helps me track my weight and measurements. If anyone would like to add me as a friend my username is NikiCBaby Feel free to add your username!
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I'm wondering if I am too! I'm at 6.8 cc in my band after 2 fills (yesterday my second) and not hungry at all. I haven't felt hunger though since my prior to surgery.
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When did you feel normal?
Sirena12 replied to Junebug36's topic in POST-Operation Weight Loss Surgery Q&A
I was about 3-4 weeks post op -
My first fill was .8cc and I had nothing added to my band during surgery. I have my second fill tomorrow, 2 weeks after 1st fill
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DevilBlueDress reacted to a post in a topic: Conference food?
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This happens to me often. I always pack my own food when I travel for work. I make sure my hotel room had a fridge. For conferences I always eat before. Also sometimes I'll bring a Protein shake in a coffee travel mug, no one asks what I'm drinking and I can sip on it whenever I want. It stays cold. Also, walk around and converse with people. There seems to always be a group of people who are standing around not eating. Stay busy. If they have healthy options, I stick to Proteins and pick at it if I feel like eating
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enjoythetime reacted to a post in a topic: Help, lunch ideas!
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ErinMarie reacted to a post in a topic: People good with protein!
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rivergirl14 reacted to a post in a topic: Help, lunch ideas!
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I use these too. They're great.
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Follow me on myfitnesspal! I always get my Protein in! nikicbaby
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I weigh in every Friday. Between weigh ins I put my scale up in linen closet, if I don't I'll weigh in everyday.
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Dolores33778 reacted to a post in a topic: Help, lunch ideas!
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I'm pretty tight in the mornings. I usually have a premier protein shake (30g protein) that I have to slip really slow and that's it. After my band starts to loosen and I feel my tummy rumbling before lunch I'll have a cheese stick and that holds me over until I eat again.