I had my surgery on 23/08 and have lost 15 kilos ( 33 pounds ) since then.
I was given a small fill at the time of surgery and 2 weeks ago my surgeon felt I was doing well enough to not fill again at this stage.
I eat roughly between 600-900 calories per day.
I had sushi last night, and that went down fine- Im a chewing machine!
I usually have 1 weetbix with skim milk and a granulated sugar substitute for Breakfast. Either some steam fresh pre packaged fish with a scoop of mashed potato or a poached egg with smoked salmon for lunch and similar for dinner. Portions are between 130-200 grams .
I'm a little hungry now and again but nothing major.
Is this normal ? Am I eating enough or too much ? What, if anything should I be doing differently ?