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slkesler

LAP-BAND Patients
  • Content Count

    144
  • Joined

  • Last visited

Everything posted by slkesler

  1. slkesler

    Can you still eat in restaurants?

    My fitness pal!!!
  2. slkesler

    Can you still eat in restaurants?

    My fitness will tell you calories and protein available in most fast food places!!!!
  3. Why are we not allowed to have things like Coke?
  4. slkesler

    Carbonated beverages

    That is a great reason NOT to do it !!! Thank you!!!
  5. I was told they were good!
  6. I would bring in fruit, pretzels, and other healthy snacks!!
  7. slkesler

    Two or Three Meals

    I am a relatively new bander((August 27th). My doctor and my booklet have told me since the beginning to eat three small meals and a protein shake-no snacks in between meals. At my last meeting with my nutritionist, she told me to eat two small meals and a protein shake-no snacks in between meals! I have been losing weight at a steady pace, so I don't understand why I have two different directives. What are others doing?
  8. slkesler

    United Health Care

    We are changing to Blue Cross Blue Shield and they would have paid!!! Just my luck!!!
  9. slkesler

    United Health Care

    I live in Georgia and have United Health Care! I had to pay out of pocket. They would not pay!!!
  10. slkesler

    What do you like?

    Chicken- lol!!! I have made myself like it!! I wish I had answers like the rest of you!!! Maybe I will soon!!
  11. slkesler

    Two or Three Meals

    Thank you both!!!
  12. slkesler

    Shrimp With Cotijo & Tomatillos

    I love shrimp, but most banders have trouble with shrimp!!! So sad! Lol! It sounds great, though!!
  13. slkesler

    Nutrition?

    Am I crazy? I can't find a nutrition group or forum! I knew the old website, but I just can't get use to this!!!
  14. slkesler

    Nutrition?

    Thank you so much!!
  15. slkesler

    Nutrition?

    Thank you!! Where is that?
  16. slkesler

    Nutrition?

    Where can I find recipes?
  17. I hope so!!! I go to support groups and no one there has a lap band. I want to only hear lap band info!! Who has time to sift through other surgery info as well!! ..not me!!
  18. slkesler

    Is This Just A Lap Band Forum?

    Thank you !!! That is very sweet!!
  19. slkesler

    Is This Just A Lap Band Forum?

    I understand it now!!! It takes me awhile to get use to technology!! Lol!!!
  20. slkesler

    Unfilled by 1cc

    I feel so much better!!! I thank God for this forum and for people who understand what you are going through! I appreciate all the advice and support you give me!!!
  21. slkesler

    I feel uncomfortable after fill

    Thank you all so much!!!
  22. slkesler

    I feel uncomfortable after fill

    I was banded on Aug 27 and first fill 0ct. 11 of 2ccs and last Thursday 2 ccs

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