pampi

Yes ive been also thinking about a short hair style but right now i just want the hair loss to stop or slow down im so scared to end up with bald spots, i hope this doesnt happen to you,,,

Thank you guys ill try to take in more protein but its honestly hard couse my band is tight so I dont eat very much, I do hope my hair loss subsides because I have lost so much hair im truly scared I used to have a very thick ponytail and now its about the size of a quarter and everytime i brush my hair a big wad of it comes out, i do take biotin already but doesnt seem to help i hope taking more protein does

Hi, I got mu surgery in august of 2013 and Ive been loosing so much hair I dont know what to do anymore i take protein shakes try to average at least 60 mg of protein a day but the hairliss doesnt stop... What should i do? How much protein should i take? Please help me

I cant figure out how to send requests please request me by my email address Villarreal831@hotmail.com

Im sanjuanitavillarreal on mfp

thank you

you are so cool i love reading your comments and advice,,, thank you for taking the time to give advice i truly appreciate it and its helped me a lot thru my journey,

Thank you, same to you

Your so right i used to think the same way but believe me ive had one thing come up after another and it seems like i can never make it to the gym but i promised myself id start today so wish me luck lol

I honestly havent done any excersize i keep saying im gonna start but never do

My name is juanita and im close to Galveston ive been banded for 4 months and ive lost a total of 45 pounds

Southeast houston right before Deer Park, whats your name?

I live in pasadena im glad to find people close to me

I drink something hot like tea or coffee before every meal that helps a lot, I have the same problem with my band tightening some days you just have to get used to it and learn to eat again,theirs days when you can eat whatever and then theirs other days when you can only eat soft mushy foods and weather does affect it a lot.

same think happened to me last week when while taking a shower for the first time in many years i was able to bend over and scrub my feet without having to lift my legs up to wash them it may not seem like much but thise are things only a heavy person can appreciate