stellajames

O

So i was so determined to drop my weight started the 1200 hundtend cal diet and at first it was hard then couple days go by and i got hiy with the stomAch flue for a week in a half it was bad....i lost 20 pounds got to my goal weight and got my psyc appt for thee 6th... did all my classes and so i ate alot before weighing in and i was right back to what i weighed i am bumbed but going to fast for thee next three days to flush out my body since i partyed hardy on thee reno weekend....does anyone know if i weigh in more then i was at the last weigh in the psyc will denie me....

Im having with draws from food...my stomach is eating itself

Awsome have question whay to expect from psyc have an appt on thee 6 th and i am kinda stressed off that.....things to say or not say say lol and YAY CONGRATS ON SURG I KNW UR VERY EXCITED...

So i am 4 days on pre opt diet and everyday goes by my body is getting slumish i weight 263 as of yesterday and my goal weight is 257 i am ready but its really challening to break old habbits...but im doing it...

No i have only 11 pounds to lose and complete 2 apts then im ready for surg...soo trying to minimize intake..but i have ulcers and aleays having a burning in my gut

Maybe u could tell them u gained muscle mass.........girl stress could be a factor.......you got this.....just keep it up......sending out a prayer for you now....In Jesus Name Amen........

So this my first day of pre opt diet.. had one egg one wheat torilla and a half of bell peper with a spray of crisco cooking spray...and 8oz coffee with tsp of non daity creamer and tsp od splenda.... its amazing because i am full with half of breakfast......susprised myself.....i guess thee secret is chewing slow....hmmm on my way......yau

Thank you so much for words of wisdom.....wow that was fast and i really hope i can tackle thee weight in a timly manner.....congrats on ur new journey and yes i will ask...be blessed

Ahhhh.,..mounth wow.....just keep calling to see if anyone has rescduled....thats what i dis..lol

Have you did a laxitive to clean out....that might help..... I am soo excited for you......

Ikr....and yay i know your excited new journy so how much weight did you have to drop...if u dont mind me asking...i got weighed today and i am 270 so i will see tomorrow when i go of hoe much i got to lose..i just hope i can drop weight fast...

South sacramento kiaser.......i thought it was going to be extremly long but i will find out all details when i speak to sergon...Gary Grinberg....he is only 34 years old.......lol.......

So went to orientation and it was alot.........of info.....did 4 hours have my consult with dr in the pm tomorrow...then do my goal weight then 5 pounds left i make apt with psyh....im sooo excited...ready set lets go.....

Hi yall does anyone know what to expect at orientation at kiaser south sacramento...its a 4 hour class....jan 15th im so excited....any one else in sacramento ca area

Hey there so u said u stopped smoking congrats.....did u tell them u were a smoker or can they tell by blood test.....im kinda a undercover smoker i wounder if that will change my coverage

Oh wow...thats so inspiring...and yes i will keep u informed thanx again for thee info...be blessed

Wait...

Thank you so........and congrats to you on your journey....did you have to take a 12 week class and how long befor surgery dis u have to weight