Sharon A Hay

I'm looking forward to my next monthly appointment. I'm still a bit confused do I call to set up the date on when it is or do they?I had my surgery 8/28 my first fill 9/28 and my second fill 10/14 but as of yet I haven't had any counselling.I feel like I'm not in the right zone for all of this and after my 2nd fill I'm still hungry all the time.I'm trying to control my eating but old habits seem to creep back in before long........

I'm in awe at all the support everyone gives. I have just recently got on board and feel like I'll never understand exactly when I'll get to the green zone, and in reading the last post what is the cottage cheese pouch test????

I understand exactly how you feel I also lost 30lbs my first month; had my second fill I'm now up to 3cc's and still haven't lost any weight in 3 weeks. I walk everyday, go to tho gym 2-3 days a week and started doing a Zumba class to jump start my metabolism. I can't understand what's going on.....I feel your frustrations....

I'm new to this group-I had my surgery on August 28th had my first fill in September and just last week had my second fill. I'm now at 3cc, I was excited to my 2nd fill hoping I would finally get close to the green zone-not happening;where as I'm not satisfied Ever!!!!. I weigh my food, don't eat or drink 30 minutes before and after meals. I lost 30lbs the first month and nothing since.I work out 30-60 minutes everyday. I really would like some info as to how soon I can get another fill to help me with feeling full as they say I should and not pace.watching the clock to see as to my next meal. Any help would be greatly appreciated.......