momof3

Could someone please tell me the nutritional values of Optifast shakes(protein, fat, carbs, sugar, etc.) I am wondering how it compares to Slim-Fast or regular protein shakes. Thanks:)

Hi, my name is Rochelle I'm 28 from northern NY. I've been lurking for a while now. Still trying to decide if the LB is for me. I have 3 boys, the youngest was born in Sept. I'm now at my highest weight ever...around 240:faint: I've never maintained my weight. I started dieting when I was 13, and since then I have been either losing or gaining weight. I'm really good at losing the weight (I've lost 60 or 70 lbs. about 5 times) I just can't keep it off. As soon I reach my goal I immediately begin to gain it back. I'm afraid to put in the effort and hard work just to gain it all back again. Anyway, I really enjoy this forum and everybody's helpful advice and just wanted to say Hi!:wave:

Thanks Chickie, you look great! A question about fills...after you find your "sweet spot" are you all set and don't have to be filled again?

Hi, Has anyone heard of Dr. Simon in Syracuse? I live way up north, about 30 miles from Canada. I haven't had a consult yet-am waiting for paperwork to come in the mail. I am considering Dr. Simon or Dr. Kim, they are the only Dr.'s in my area that accept my insurance.