I am truly the slowest loser here!!!! I have lost 40 pounds in three years. Still have 20 pounds to lose. Have not had a loss for over a year. I don't gain much maybe 1 pound over holidays then it comes off. Last week I started using Alli and I am shocked to see I have lost 2 pounds!!! The stuff I have heard about this drug is not good but for me it seems to work, I have not had any "side effects", I don't eat to much fat in my foods and take one with supper only. The instructions say that it will block 25% of fat and if you eat to much fat it will cause alot of issues. This seems to be the tool I have been looking for to help me lost that last 20 pounds.