areellady

Awe, BG and LTB....you guys are so nice!!!! Thanks!!!!

ALso, I was pretty happy about this picture I had my DD take.... After we got our hair cut!! Me, enjoying myself, I guess...not sure, but I do look happy!!

I ran two miles today... wow, I can't hardly believe it!! Here is me in my NEW 14 Levis...I haven't worn Levi's since HIGH SCHOOL!!!!!

I recently was given a capsule to take as well, and it is HUGE....I have had no problems but definitely give some time in between taking them. I really think that they are so slippery with the water going down that unless you are already stuck or have not waited long enough after eating, you will be fine. My daily pill I take, which is NOT a capsule, is a bit different. I have gotten stuck on it for some reason....it doesnt happen all the time, but it has happened.

TL=tigerlili I am sorry you went through with that....I guess next time that happens you will know right away that it is tooooooooo tight. I am glad you stood up for yourself and insisted on your doctor. 2B, that was a great 12 step program for us addicted to scales or LBT..... I got a little confused myself the first time I saw the HP.....I guess we are all a little dense!!! LOL...

Cell phone companies.....enough said!!!

Yeah for you, J!!! We have to keep ourselves active in our weight loss. It is not going to come as easily as when first banded. I think we all have a pretty good idea what we need to do to get this done.

I forgot to mention to everyone..... PUT THE FREAKIN' SCALES AWAY NOW!!!!!!!!!!!!!!!!!!

You will back at it in NO time!!!! Don't let yourself get depressed. Really use this time to plan the attack from full on when able to do it!!!! You have done so super awesome so far!!!!!! We all rock!!!!:wink2:

J, My exercise physiologist once told me that running is the best way for a woman to lose weight and keep it off. I am not all about running though. I do not want to be a runner. I want to ride my bike. BUT, I think I needed a little kick in the behind, which, I might add, worked!!! A loss of 6 pounds in a week is beyond what I could ever imagine at this point in the game.......

That little ZZ DID NOT post!!!!!!!!!!!! She is in sooooooooooooooooo much trouble!!! J, we had the exact same thought at the exact same time!!!

I am not going to sugar coat this.....STOP EATING THE SWEETS!!!!!!!!! That is just the plain and simple facts. I did the same thing, and the more I ate of it the more I wanted it. I just had to step back and say, ok, IF I stop eating all this junk, will I lose again??? I did, and you can too!!!! I am not trying to be mean, but sometimes we KNOW what we have to do, we just need someone to point us in the right direction!!! Good luck to you and you can overcome this....

Great job Tiger!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Three pounds never to see your body again!!!!!!!!!!!!!!! I know, we should have a group weigh in......NOW THAT WOULD BE AWESOME!!!!!!!!!!!!!!!!!!! We all rock and next week when Traci weighs, she will be down 10 pounds!!!!! I am sure of it......in fact I KNOW she will be!!!

I see Suzzzzzzzzzzzzzzieeeeeeeee on here, she BETTER post!!!!

No news and they have not called me yet......

I am sooooooooooooo super happy Traci!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! WHew, that was a long weekend I bet!!!! Nice avatar BG. Just sayin'...... Well, I figured jogging is more accurate than using the term running....running to me is what the Olympians do in their racing....I am close but not that good....JUST KIDDING!!!!! I think the running (sorry, jogging) has made this 6 pound loss happen...

2b..................awesome and way to go!!!!!!!!!!!!!!!!!!!!!!! We are gonna get this weight off by the 6th!!!!

:grouphug: Group hug for Traci!!!!!!!!!!!!!!!!!!!!!!!!!!!! :hurray: I am totally excited and thanked God for this!!!!! :thumbup::thumbup::wink2::Banane42: Misc. happy thoughts coming your way Traci!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I love you girl!!!!!!!!!!!!!!!!!!!

HP, whats the news???

I jogged one and half miles yesterday....it was awesome!!

Heres to you J!!!!!!!!!!!!!!!!! Congratulations!!!!!! YOU ROCK!!!! :party::wink2::party::frown::party:

I lost 6 flippin' pounds!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I am soooooooooooooo super duper excited!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!:wink2::thumbup::frown::thumbup::smile::thumbup::smile::thumbup::tt2::thumbup::tt2::thumbup::tt2::thumbup::thumbup: The running has had to help....plus not eating half a dozen fudgesicles a day....... Wow...I knew I lost quite a bit, I could feel it.... BMI wise, I am overweight....I am having a shopping spree today for being overweight!!!!! Hope everyone else does super duper good!!!!!!

Traci, praying for good news for you tomorrow... I had no attacks over the weekend....which is aweseome ,since we got a new boat and were at the resevoir all weekend...but I hope that I don't have the pains anyone at all....

WOW, glad I live in Idaho.... I dont know how long she was going to be there though...

Get Hubby on here, I need to tell him to hide that evil thing!!!! Get rid of it...it really hurts for a few days...but today is better. I know it is coming out in two days and I can do it....it might help that I weighed at doctor Friday..I don't know...but I hate the hold that square thing has on me!!:thumbup: