AshlieSavannah

I get banded in October. My insurance requires 6 months of supervised doctor visits. I am so impatient, but over half way there:) I have lost 30 pounds since May by only drinking water, portion control, & working out. My pre op diet will be 4 weeks but I was thinking of starting a couple of weeks early... Just to get used to it because I am a big food lover. Good or bad ideas? Also any feedback on what others have been doing in the mean time waiting for surgery. Workout routines? Weight lifting? Preparing the body for weight loss. Thanks:)