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I've lost 100 lbs and have maintained it very well. Maintained for 5 months. I'm finding myself snacking more with slider foods and I'm getting worried. Anyone else find themselves in this spot? How did you get back on track?
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mrshall617 reacted to a post in a topic: Plexus Slim
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Ok. I've hit a stall and was curious if it was worth anything. Just keep on keeping on!
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Curious if any of you supplemented your weightloss with this supplement. ??
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tami j reacted to a post in a topic: Fort Worth Buddies?
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Semply, take it easy. Make sure you drink lots of water and drink some Isopure clear to get in your protein. Glad you are home!
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suchsh started following JOANNE M HOLL
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tami j reacted to a post in a topic: Fort Worth Buddies?
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Same here. Sugar still doesn't set well with me which is absolutely fine. Great job on the weightloss!
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I haven't yet. Are they good?
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Been reading your posts. I too am in DFW and Dr. Adam Smith is my surgeon. I was sleeved on Nov. 18. Doing ok. Don't progress too fast. I know the foods can seem boring but you'll get there. I promise. You don't want to cause any issues with your new stomach. So happy for all of you guys and glad you are doing well!!
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Awesome success! I too was sleeved on Nov. 18. Have you been cleared to eat anything or have you been on protein drinks for a long period of time.
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nesa83 reacted to a post in a topic: Protein pre op
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suchsh reacted to a post in a topic: Stomach acid drugs may increase risk of B-12 deficiency
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Mine said 70-90 g of protein daily from pre-op on. Protein will help that weight drop.
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Pre-op is hard. Mine was only 2 weeks long and was nothing but a liquid diet, no meals. I did everything I could to stay preoccupied. My doctor would not operate if I didn't shrink down my liver. I didn't want to show up for surgery and be turned away. You can do it. Believe me, if I could do it you can. So many of us on here didn't think we could. Just keep your eyes on the prize!
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TexasFire reacted to a post in a topic: Protein Vs Fat
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That is awesome!! How far out are you post-op?
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So helpful. Thank you both.
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I have just started my 4th week post op. Looking for high Protein options for food. I have found some high protein I can find low or no sugar/low carb but I find the fat is a little high. Are you guys seeing this too? Also, Laughing Cow light cheese wedges - are these ok?
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As a sleeve patient 3 wks post op and drinking protein shake after protein shake, can we have peanut butter? I was considering adding some to my shake. Low fat, low sugar. Is there one out there that works for us?