nursejen28
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Everything posted by nursejen28
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From the album: nursejen28
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Tuna fish kits, lettuce rollups (just rollup in the lettuce leaves what you like in your sandwich), soups, left over meat from dinner the night before with a piece of fruit, frozen dinners, I like the new Adkins ones as the carb count is lower...hope this helps!
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One of my favorites was fat free re-fried beans and some mashed avacodo with a little bit of taco sauce...sweet potato with some protein powder,butter spray, Splenda, and pumpkin pie spice all mashed together.
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Banded July 25/13 in Tijuana
nursejen28 replied to Heddy100's topic in Tell Your Weight Loss Surgery Story
I am allergic to adhesive tapes and got a very bad rash all over my stomach and torso from where the bandages were placed, you may have the same issue? -
I am VERY tight in the morning...can drink water with no problem but it takes me about an hour to drink a cup of coffee or a protein shake. However at night I have very little restriction so I don't want to get my band loosened. My biggest battle is not to over do it at night and to eat small frequent meals during the day so I am not soooo hungry at night time!
