Don't feel bad, I don't know what possessed me to eat a store sample of sushi..seriously do I not understand the complications...is it a test I'm determine to fail? It makes me come to the conclusion that we are so dependent on being social eaters...I took my kids to Olive Garden because they wanted a " good meal" ( soup and salad for the teenager, the two little ones got spaghetti and meatballs and pizza) not to bad and they don't eat much..my hubby and I split a bowl of minestrone soup..we looked to pathetic sitting there not finishing and just staring at each other...one day at a time is all I can do at this point...:/