Travelbug1955

Recipe adapted from my favorite Indian cookbook, Raghavan Iyer's 660 Curries. If you love to cook and are willing to spend a little extra time to make sure everything is made fresh and authentically, this is the one to choose.
 
Best places to get all the spices are either whole foods, central market, or other stores that have spice bins, or an indian grocery store.
 
Ingredientss
2 tbsp Coriander seeds
1 tsp cumin seeds
1/2 tsp whole black cloves
1/2 tsp cardomom seeds from green/white pods
2 dried bay leaves
3 dried red chiles or 1/2 tsp cayenne pepper or red chile flakes (the kind you put on pizza)
1 2-3 inch piece cinnamon
 
Method
 
1.Put all ingredients into a clean coffee grinder and grind until it's a coarse-fine powder. I use a this type of coffee grinder. Shake it about as it's being ground so all the seeds and bits get under the blades.
 
2. When you're finished, unplug the grinder, and turn it upside down. You want all the spice to collect into the lid so you can easily scoop it out without cutting yourself playing about around the blades.
 
3. Finished! Use in the palak paneer recipe I have posted as well as the chicken curry recipe.

Ingredients
8 oz halibut steak
1 carrot, peeled & julienned
1/2 Leek (I know, what will you do with the rest?? I will come up with a diff recipe for it) peeled & julienned
1/2 Red pepper, peeled & julienned
2 sprigs fresh tarragon or 1 tsp dried tarragon
1.5 tsp butter
1 tbsp vermouth (option)
Salt
Pepper
 
Method
1. Saute vegetables in 1 tsp of butter. Don't brown them, just soften
2. Place halibut on parchment paper
3. Place sauteed vegetables on top.
4. Cut up the remaining half tbsp of butter into little pats and place them over the fish and vegetables.
5. Sprinkle with vermouth if using, salt and pepper.
6. Seal parchment paper into a bundle as shown in the picture and curl up the edges
7. Put on a cookie sheet and bake in 400 degree for 15 minutes.
8. Let the fish rest for 5 minutes. Make a big deal of opening the packet on the table and inhale in the wonderful aromas.
 
In my house, this feed two new sleevers and a 90-year old---with leftovers! Probably feeds 2 adult sleevers and a child is my guess.

I was having a tough time coming up with foods that would sit well in my stomach when soft foods were introduced. I found something that works well with me and tastes so good! Lump Crab Artichoke Dip warmed up feels so good! 1-8 oz can Lump Crab Meat, 1 cup of Chopped Artichoke Hearts (canned or frozen), 1/2 cup Cheddar Cheese, 1/2 cup Parmesan Cheese, 1/2 cup light Daisy Sour Cream, 1/2 cup Dukes Mayonaise, Juice of 1 Lemon, 1 tbsp of Fresh Parsley, chopped, 1 Clove of Minced Garlic, Sea Salt and Freshly Cracked Pepper to taste. Directions: Preheat oven to 400 degrees. Coat a baking dish with cooking spray. Add the Crab, chopped Artichoke Hearts, Cheddar Cheese, Parmesan Cheese, Sour Cream, Mayonaise, Lemon Juice, and minced Garlic together in a bowl. Season with Sea Salt and Freshly Cracked Pepper, to taste. Pour into the prepared baking dish. Place into the oven and bake for 20-25 minutes or until golden brown on the top. Enjoy!

Surgery complete. Half way to goal. Happy with the results thus far. But how far am I going? At the moment, I am just adrift in the currents of change and weight loss. Not a bad place to be, for now.
 
Societal pressures say I should be rail thin. The BMI (to which our insurance companies enslave our health standards to) says I should be very thin, when going by the ideal weight for all of my 63". My boyfriend would like for me to keep some curves. My doctor wants me to lose at least 80lbs, no more than 100. Everyone has an idea of where I should end up, and what I should be. What about me?
 
Yes, I know. I know. I should get to a place that makes me happy. But where is that? I know I don't want to be rail thin or too thin. I like having curves, but I don't want too many curves. That's why I got the surgery in the first place!
 
I'm half way to the Doctor's goal. I have time to figure this out. I have time to discover the new physical me that emerges. In the end, fat or skinny, I am still me. I like me. I didn't like the way I looked, but I like ME.
 
So, here I go, adrift in the currents of change and weight loss. Enjoying the journey.
 
To thine own self be true.

BAKED MEATBALLS
1 pound ground beef
1 pound bulk Italian sausage
2 teaspoons dry minced onion
1/2 teaspoon garlic powder
1/2 cup parmesan cheese, 2 ounces (I used the kind in a can)
2 eggs
1/2 teaspoon salt
1/4 teaspoon pepper
Mix all of the ingredients in a large bowl using your fingers. Mix until the meat no long feels slimy from the eggs. Shape in golf ball size meatballs and place on a large baking sheet with sides. Bake at 375º for 15-20 minutes until the meatballs are done all the way through. Rinse in a colander to remove any egg and cheese that has leaked out.
Makes about 20-30 meatballs
Can be frozen
Per meatball: 92 Calories; 7g Fat; 6g Protein; trace Carbohydrate; trace Dietary Fiber; .5g Net Carbs

Saturday, August 3, 2013
After traveling all day on Saturday, August 3, 2013, my driver had already called me and left a message on my cell phone and was waiting for me at the front of the ElPaso Airport baggage claim area. Wow! We drove across the border into Mexico with no problems; they didn’t even ask to see my passport. The driver dove up to the front doors of the hospital, unloaded my suitcase (be certain that you tip the driver especially if it’s a weekend) and took me into Star Medica Hospital in Juarez, Mexico where I was met by Dr. Calderon at the admissions office. He had all the Papers in order for my admission and consent to surgery. He personally assisted the admissions clerk with checking me in, the payment and took me to x-ray for my chest x-ray and then to my surprise upgraded me to a much better room on the 3rd floor. He also took me to the 3rd floor after x-ray, weighed me and measured my height, then took me and my luggage to my room! You can’t get this kind of service In the US! ( I have had 2 deliveries and surgery 2 times in the US and believe me, I was not treated this nice at all).
After I got settled into the super nice room, two nurses came and performed an EKG, took blood and started an IV. It wasn’t long before a nice young man came to transport me to surgery. While in the pre op room there were about 5 nurses and an anesthesiologist waiting for me. They were all smiling and talking to me along with putting medicine into my IV. The next thing I remember was being wheeled into a surgery suite with nice Mexican music playing. At this point I have not met my surgeon Dr. Jose Rodriguez. He told me later, that the anesthesiologist put me under before he could talk to me, but he did talk to me anyway.
I woke up in recovery with the very same smiling nurses. I will tell you something, the nurses at this hospital are some of the most beautiful young women I have ever seen in Mexico. The young man wheeled me back to my room where I slept for a couple of hours. I’m glad I got that couple of hours of sleep because the gas pain kept me up all Saturday night. It was horrible pain! I couldn’t lie down because that is when they would start. My mouth and lips was so dry, good thing I brought my Burt’s Bees along. The nurses had 2 bottles of water in my room for rinsing and spitting only. I was not allowed anything to drink, just swoosh and spit. I took the IV with me several times out into the hallway and walked around the floor to help relieve the gas. This does work and blowing on the little horn they give you to use.
Sunday, August 4, 2013
It’s Sunday and I still have gas pains, but not as bad as last night. There is free wifi here in the hospital, but I can’t get my computer to go online. The nurses tried to help me, but they couldn’t get me online either. They told me that several of the patients can’t get on it either. My cable wasn’t working either, but the nurses called maintenance and a man came right up and got me another remote control. Now I am watching TV in Spanish. The nurse came to my room and told me I could take a shower. I took her up on that. She changed my bed and made it fresh again. The ladies come and clean my room every day.
One of the doctors came to see me this morning and said that I could get some ice chips! Yeah! He also said I could take my prescription medications if I chew them up before swallowing with the ice chips. For the first time in several years, this morning, my blood pressure was 100/60! After the vitals were taken, she did a blood sugar on me. I told her that I am not diabetic, but I held out my finger anyway and the test showed I was 126, high for someone fasting for 2 days and not being diabetic. I think is from the IV solutions they are pumping into me. The nurse came into the room with clean bed sheets, towel and new pajamas and told me that I could take a shower. I didn’t have to worry about the drain and she unhooked my IV. I felt so much better after the shower.
All 3 doctors came to see me this afternoon. Dr. Rod told me that he took 80% of my stomach, stapled it with 3 rows of titanium staples and also sutured it all together. I have stitches in the muscle of my stomach that will dissolve and the drain has no stitches. After having my first meal since Friday evening for dinner, I was given a nice lunch tray including chicken broth, pear juice, a bucket of chipped ice, tangerine flavored jello and hot tea. I could only eat a couple spoons of broth and some jello, and then I was full. Later this afternoon, the nurse came to walk me down to x-ray for the swallowing test. YUCH! That liquid was horrible; it tasted like liquid cough syrup from when I was a kid. I stood there and could watch the liquid go through my esophagus to my stomach and onto the small intestine. After the doctor escorted me back to my room, I had to brush my teeth to get that horrid taste out of my mouth. A few minutes later, the same doctor came back to take my drain out, didn’t feel a thing, and he put a band aid over the opening. He told me to take the band aid off when I take a shower (no baths) and put a new one on after. Next, a nurse came into my room and took the IV out. I’m glad because the IV was in my hand and it hurt every time they would flush it or add medication. The doctor brought me a DVD of my x-ray swallowing test to take home with me.
(By the way, I am on 3 prescriptions and they have to be taken every day. I asked the doctor how I could take them my first post-op day and he said to smash them up to swallow them)
I had to get up during the night because I had a headache and my mouth was very dry. I walked up to the nurses’ station with my empty ice bucket and asked for some ice and something for a headache. I was instructed to go back to my room and they would bring it to me. The nurse brought my pain pill and a new bucket of ice to me and told me to put the pill under my tongue. I went back to sleep after eating some ice and the pill had dissolved.
Monday, August 5, 2013
It’s Monday morning and I think all the gas is gone. I was able to lie down and sleep last night without any pain except the headache, and there is none this morning. I feel like going back home today, but my flight can’t be changed from tomorrow morning. I plan on taking a shower this morning, getting dressed into my regular clothes and just hanging out here. The time zone here is mountain time so I am still getting used to everything being one hour behind. My stomach is growling a little this morning, and then it stops. I don’t know if that is hunger or just healing. My breakfast this morning consisted of Orange jello, hot tea, pear juice and crushed ice, yummy!
 
I asked one of the nurses if I could weigh myself this Monday afternoon and she agreed to help me. To my surprise, I am down 16 pounds! I have had a headache since last evening and I believe it is my system crying out for caffeine. The doctor said I could have caffeine so I was delivered a large cup of hot tea with splenda sweetener. I hope this takes care of the headache because the pain pills are not.
One thing the doctor did tell me about eating is that you should eat the warm foods first to prime your stomach, then the cold. Always eat with protein first, then vegetables and add some fruit if you are still hungry. I haven’t eaten very much because I get full after a few bites of jello and a couple sips of their good chicken broth. Lunch today consisted of pear juice, lime jello, decaf hot tea and a bucket of yummy crushed ice. I never thought I would love eating crushed ice! Maybe when I get home, I will give the shaved ice people a visit and get a sugar free goody!
I have been told that the man who will drive me back to the airport Tuesday morning will be here at 8 am. Since going back into the US is worse than coming into Mexico, it could take a couple of hours. There is high security alert at this time. My flight home is at 11:55 am to Dallas, then on to Gulfport, MS. I am worried about the prescriptions I had to buy ($50) to take home with me getting through the TSA people at the border. I have a written RX for them, so I hope that will be enough. A surprise, another belly shot for blood clots, man, those things sting bad!
Tuesday, August 6, 2013
I got up early this morning, took a shower and dressed. I asked for breakfast and it was sent to me with pear juice, lime jello and hot tea. I took a few bites of the jello and that was all I could eat. Next thing I knew, the driver called my room 30 minutes early and said he was downstairs waiting for me in the lobby. I grabbed my bags and headed downstairs. He was right there and assisted me to his van. We drove to the border and it was our luck that the DEA was there today. We had to wait for 35 minutes for them to go through all of my prescriptions including the ones I brought with me! We were flagged to go through and on to the ElPaso Airport. I am here now waiting for my flight back to Gulfport, MS. I feel fine, just a little groggy. I am looking forward to being home in my own bed and with my husband and pets.
If any of you ever need encouragement or advice, please don’t hesitate to ask me. I will keep posting my progress. Thanks for listening to me!

Saturday, August 3, 2013
After traveling all day on Saturday, August 3, 2013, my driver had already called me and left a message on my cell phone and was waiting for me at the front of the ElPaso Airport baggage claim area. Wow! We drove across the border into Mexico with no problems; they didn’t even ask to see my passport. The driver dove up to the front doors of the hospital, unloaded my suitcase (be certain that you tip the driver especially if it’s a weekend) and took me into Star Medica Hospital in Juarez, Mexico where I was met by Dr. Calderon at the admissions office. He had all the Papers in order for my admission and consent to surgery. He personally assisted the admissions clerk with checking me in, the payment and took me to x-ray for my chest x-ray and then to my surprise upgraded me to a much better room on the 3rd floor. He also took me to the 3rd floor after x-ray, weighed me and measured my height, then took me and my luggage to my room! You can’t get this kind of service In the US! ( I have had 2 deliveries and surgery 2 times in the US and believe me, I was not treated this nice at all).
After I got settled into the super nice room, two nurses came and performed an EKG, took blood and started an IV. It wasn’t long before a nice young man came to transport me to surgery. While in the pre op room there were about 5 nurses and an anesthesiologist waiting for me. They were all smiling and talking to me along with putting medicine into my IV. The next thing I remember was being wheeled into a surgery suite with nice Mexican music playing. At this point I have not met my surgeon Dr. Jose Rodriguez. He told me later, that the anesthesiologist put me under before he could talk to me, but he did talk to me anyway.
I woke up in recovery with the very same smiling nurses. I will tell you something, the nurses at this hospital are some of the most beautiful young women I have ever seen in Mexico. The young man wheeled me back to my room where I slept for a couple of hours. I’m glad I got that couple of hours of sleep because the gas pain kept me up all Saturday night. It was horrible pain! I couldn’t lie down because that is when they would start. My mouth and lips was so dry, good thing I brought my Burt’s Bees along. The nurses had 2 bottles of water in my room for rinsing and spitting only. I was not allowed anything to drink, just swoosh and spit. I took the IV with me several times out into the hallway and walked around the floor to help relieve the gas. This does work and blowing on the little horn they give you to use.
Sunday, August 4, 2013
It’s Sunday and I still have gas pains, but not as bad as last night. There is free wifi here in the hospital, but I can’t get my computer to go online. The nurses tried to help me, but they couldn’t get me online either. They told me that several of the patients can’t get on it either. My cable wasn’t working either, but the nurses called maintenance and a man came right up and got me another remote control. Now I am watching TV in Spanish. The nurse came to my room and told me I could take a shower. I took her up on that. She changed my bed and made it fresh again. The ladies come and clean my room every day.
One of the doctors came to see me this morning and said that I could get some ice chips! Yeah! He also said I could take my prescription medications if I chew them up before swallowing with the ice chips. For the first time in several years, this morning, my blood pressure was 100/60! After the vitals were taken, she did a blood sugar on me. I told her that I am not diabetic, but I held out my finger anyway and the test showed I was 126, high for someone fasting for 2 days and not being diabetic. I think is from the IV solutions they are pumping into me. The nurse came into the room with clean bed sheets, towel and new pajamas and told me that I could take a shower. I didn’t have to worry about the drain and she unhooked my IV. I felt so much better after the shower.
All 3 doctors came to see me this afternoon. Dr. Rod told me that he took 80% of my stomach, stapled it with 3 rows of titanium staples and also sutured it all together. I have stitches in the muscle of my stomach that will dissolve and the drain has no stitches. After having my first meal since Friday evening for dinner, I was given a nice lunch tray including chicken broth, pear juice, a bucket of chipped ice, tangerine flavored jello and hot tea. I could only eat a couple spoons of broth and some jello, and then I was full. Later this afternoon, the nurse came to walk me down to x-ray for the swallowing test. YUCH! That liquid was horrible; it tasted like liquid cough syrup from when I was a kid. I stood there and could watch the liquid go through my esophagus to my stomach and onto the small intestine. After the doctor escorted me back to my room, I had to brush my teeth to get that horrid taste out of my mouth. A few minutes later, the same doctor came back to take my drain out, didn’t feel a thing, and he put a band aid over the opening. He told me to take the band aid off when I take a shower (no baths) and put a new one on after. Next, a nurse came into my room and took the IV out. I’m glad because the IV was in my hand and it hurt every time they would flush it or add medication. The doctor brought me a DVD of my x-ray swallowing test to take home with me.
(By the way, I am on 3 prescriptions and they have to be taken every day. I asked the doctor how I could take them my first post-op day and he said to smash them up to swallow them)
I had to get up during the night because I had a headache and my mouth was very dry. I walked up to the nurses’ station with my empty ice bucket and asked for some ice and something for a headache. I was instructed to go back to my room and they would bring it to me. The nurse brought my pain pill and a new bucket of ice to me and told me to put the pill under my tongue. I went back to sleep after eating some ice and the pill had dissolved.
Monday, August 5, 2013
It’s Monday morning and I think all the gas is gone. I was able to lie down and sleep last night without any pain except the headache, and there is none this morning. I feel like going back home today, but my flight can’t be changed from tomorrow morning. I plan on taking a shower this morning, getting dressed into my regular clothes and just hanging out here. The time zone here is mountain time so I am still getting used to everything being one hour behind. My stomach is growling a little this morning, and then it stops. I don’t know if that is hunger or just healing. My breakfast this morning consisted of Orange jello, hot tea, pear juice and crushed ice, yummy!
 
I asked one of the nurses if I could weigh myself this Monday afternoon and she agreed to help me. To my surprise, I am down 16 pounds! I have had a headache since last evening and I believe it is my system crying out for caffeine. The doctor said I could have caffeine so I was delivered a large cup of hot tea with splenda sweetener. I hope this takes care of the headache because the pain pills are not.
One thing the doctor did tell me about eating is that you should eat the warm foods first to prime your stomach, then the cold. Always eat with protein first, then vegetables and add some fruit if you are still hungry. I haven’t eaten very much because I get full after a few bites of jello and a couple sips of their good chicken broth. Lunch today consisted of pear juice, lime jello, decaf hot tea and a bucket of yummy crushed ice. I never thought I would love eating crushed ice! Maybe when I get home, I will give the shaved ice people a visit and get a sugar free goody!
I have been told that the man who will drive me back to the airport Tuesday morning will be here at 8 am. Since going back into the US is worse than coming into Mexico, it could take a couple of hours. There is high security alert at this time. My flight home is at 11:55 am to Dallas, then on to Gulfport, MS. I am worried about the prescriptions I had to buy ($50) to take home with me getting through the TSA people at the border. I have a written RX for them, so I hope that will be enough. A surprise, another belly shot for blood clots, man, those things sting bad!
Tuesday, August 6, 2013
I got up early this morning, took a shower and dressed. I asked for breakfast and it was sent to me with pear juice, lime jello and hot tea. I took a few bites of the jello and that was all I could eat. Next thing I knew, the driver called my room 30 minutes early and said he was downstairs waiting for me in the lobby. I grabbed my bags and headed downstairs. He was right there and assisted me to his van. We drove to the border and it was our luck that the DEA was there today. We had to wait for 35 minutes for them to go through all of my prescriptions including the ones I brought with me! We were flagged to go through and on to the ElPaso Airport. I am here now waiting for my flight back to Gulfport, MS. I feel fine, just a little groggy. I am looking forward to being home in my own bed and with my husband and pets.
If any of you ever need encouragement or advice, please don’t hesitate to ask me. I will keep posting my progress. Thanks for listening to me!

Saturday, August 3, 2013
After traveling all day on Saturday, August 3, 2013, my driver had already called me and left a message on my cell phone and was waiting for me at the front of the ElPaso Airport baggage claim area. Wow! We drove across the border into Mexico with no problems; they didn’t even ask to see my passport. The driver dove up to the front doors of the hospital, unloaded my suitcase (be certain that you tip the driver especially if it’s a weekend) and took me into Star Medica Hospital in Juarez, Mexico where I was met by Dr. Calderon at the admissions office. He had all the Papers in order for my admission and consent to surgery. He personally assisted the admissions clerk with checking me in, the payment and took me to x-ray for my chest x-ray and then to my surprise upgraded me to a much better room on the 3rd floor. He also took me to the 3rd floor after x-ray, weighed me and measured my height, then took me and my luggage to my room! You can’t get this kind of service In the US! ( I have had 2 deliveries and surgery 2 times in the US and believe me, I was not treated this nice at all).
After I got settled into the super nice room, two nurses came and performed an EKG, took blood and started an IV. It wasn’t long before a nice young man came to transport me to surgery. While in the pre op room there were about 5 nurses and an anesthesiologist waiting for me. They were all smiling and talking to me along with putting medicine into my IV. The next thing I remember was being wheeled into a surgery suite with nice Mexican music playing. At this point I have not met my surgeon Dr. Jose Rodriguez. He told me later, that the anesthesiologist put me under before he could talk to me, but he did talk to me anyway.
I woke up in recovery with the very same smiling nurses. I will tell you something, the nurses at this hospital are some of the most beautiful young women I have ever seen in Mexico. The young man wheeled me back to my room where I slept for a couple of hours. I’m glad I got that couple of hours of sleep because the gas pain kept me up all Saturday night. It was horrible pain! I couldn’t lie down because that is when they would start. My mouth and lips was so dry, good thing I brought my Burt’s Bees along. The nurses had 2 bottles of water in my room for rinsing and spitting only. I was not allowed anything to drink, just swoosh and spit. I took the IV with me several times out into the hallway and walked around the floor to help relieve the gas. This does work and blowing on the little horn they give you to use.
Sunday, August 4, 2013
It’s Sunday and I still have gas pains, but not as bad as last night. There is free wifi here in the hospital, but I can’t get my computer to go online. The nurses tried to help me, but they couldn’t get me online either. They told me that several of the patients can’t get on it either. My cable wasn’t working either, but the nurses called maintenance and a man came right up and got me another remote control. Now I am watching TV in Spanish. The nurse came to my room and told me I could take a shower. I took her up on that. She changed my bed and made it fresh again. The ladies come and clean my room every day.
One of the doctors came to see me this morning and said that I could get some ice chips! Yeah! He also said I could take my prescription medications if I chew them up before swallowing with the ice chips. For the first time in several years, this morning, my blood pressure was 100/60! After the vitals were taken, she did a blood sugar on me. I told her that I am not diabetic, but I held out my finger anyway and the test showed I was 126, high for someone fasting for 2 days and not being diabetic. I think is from the IV solutions they are pumping into me. The nurse came into the room with clean bed sheets, towel and new pajamas and told me that I could take a shower. I didn’t have to worry about the drain and she unhooked my IV. I felt so much better after the shower.
All 3 doctors came to see me this afternoon. Dr. Rod told me that he took 80% of my stomach, stapled it with 3 rows of titanium staples and also sutured it all together. I have stitches in the muscle of my stomach that will dissolve and the drain has no stitches. After having my first meal since Friday evening for dinner, I was given a nice lunch tray including chicken broth, pear juice, a bucket of chipped ice, tangerine flavored jello and hot tea. I could only eat a couple spoons of broth and some jello, and then I was full. Later this afternoon, the nurse came to walk me down to x-ray for the swallowing test. YUCH! That liquid was horrible; it tasted like liquid cough syrup from when I was a kid. I stood there and could watch the liquid go through my esophagus to my stomach and onto the small intestine. After the doctor escorted me back to my room, I had to brush my teeth to get that horrid taste out of my mouth. A few minutes later, the same doctor came back to take my drain out, didn’t feel a thing, and he put a band aid over the opening. He told me to take the band aid off when I take a shower (no baths) and put a new one on after. Next, a nurse came into my room and took the IV out. I’m glad because the IV was in my hand and it hurt every time they would flush it or add medication. The doctor brought me a DVD of my x-ray swallowing test to take home with me.
(By the way, I am on 3 prescriptions and they have to be taken every day. I asked the doctor how I could take them my first post-op day and he said to smash them up to swallow them)
I had to get up during the night because I had a headache and my mouth was very dry. I walked up to the nurses’ station with my empty ice bucket and asked for some ice and something for a headache. I was instructed to go back to my room and they would bring it to me. The nurse brought my pain pill and a new bucket of ice to me and told me to put the pill under my tongue. I went back to sleep after eating some ice and the pill had dissolved.
Monday, August 5, 2013
It’s Monday morning and I think all the gas is gone. I was able to lie down and sleep last night without any pain except the headache, and there is none this morning. I feel like going back home today, but my flight can’t be changed from tomorrow morning. I plan on taking a shower this morning, getting dressed into my regular clothes and just hanging out here. The time zone here is mountain time so I am still getting used to everything being one hour behind. My stomach is growling a little this morning, and then it stops. I don’t know if that is hunger or just healing. My breakfast this morning consisted of Orange jello, hot tea, pear juice and crushed ice, yummy!
 
I asked one of the nurses if I could weigh myself this Monday afternoon and she agreed to help me. To my surprise, I am down 16 pounds! I have had a headache since last evening and I believe it is my system crying out for caffeine. The doctor said I could have caffeine so I was delivered a large cup of hot tea with splenda sweetener. I hope this takes care of the headache because the pain pills are not.
One thing the doctor did tell me about eating is that you should eat the warm foods first to prime your stomach, then the cold. Always eat with protein first, then vegetables and add some fruit if you are still hungry. I haven’t eaten very much because I get full after a few bites of jello and a couple sips of their good chicken broth. Lunch today consisted of pear juice, lime jello, decaf hot tea and a bucket of yummy crushed ice. I never thought I would love eating crushed ice! Maybe when I get home, I will give the shaved ice people a visit and get a sugar free goody!
I have been told that the man who will drive me back to the airport Tuesday morning will be here at 8 am. Since going back into the US is worse than coming into Mexico, it could take a couple of hours. There is high security alert at this time. My flight home is at 11:55 am to Dallas, then on to Gulfport, MS. I am worried about the prescriptions I had to buy ($50) to take home with me getting through the TSA people at the border. I have a written RX for them, so I hope that will be enough. A surprise, another belly shot for blood clots, man, those things sting bad!
Tuesday, August 6, 2013
I got up early this morning, took a shower and dressed. I asked for breakfast and it was sent to me with pear juice, lime jello and hot tea. I took a few bites of the jello and that was all I could eat. Next thing I knew, the driver called my room 30 minutes early and said he was downstairs waiting for me in the lobby. I grabbed my bags and headed downstairs. He was right there and assisted me to his van. We drove to the border and it was our luck that the DEA was there today. We had to wait for 35 minutes for them to go through all of my prescriptions including the ones I brought with me! We were flagged to go through and on to the ElPaso Airport. I am here now waiting for my flight back to Gulfport, MS. I feel fine, just a little groggy. I am looking forward to being home in my own bed and with my husband and pets.
If any of you ever need encouragement or advice, please don’t hesitate to ask me. I will keep posting my progress. Thanks for listening to me!

Saturday, August 3, 2013
After traveling all day on Saturday, August 3, 2013, my driver had already called me and left a message on my cell phone and was waiting for me at the front of the ElPaso Airport baggage claim area. Wow! We drove across the border into Mexico with no problems; they didn’t even ask to see my passport. The driver dove up to the front doors of the hospital, unloaded my suitcase (be certain that you tip the driver especially if it’s a weekend) and took me into Star Medica Hospital in Juarez, Mexico where I was met by Dr. Calderon at the admissions office. He had all the Papers in order for my admission and consent to surgery. He personally assisted the admissions clerk with checking me in, the payment and took me to x-ray for my chest x-ray and then to my surprise upgraded me to a much better room on the 3rd floor. He also took me to the 3rd floor after x-ray, weighed me and measured my height, then took me and my luggage to my room! You can’t get this kind of service In the US! ( I have had 2 deliveries and surgery 2 times in the US and believe me, I was not treated this nice at all).
After I got settled into the super nice room, two nurses came and performed an EKG, took blood and started an IV. It wasn’t long before a nice young man came to transport me to surgery. While in the pre op room there were about 5 nurses and an anesthesiologist waiting for me. They were all smiling and talking to me along with putting medicine into my IV. The next thing I remember was being wheeled into a surgery suite with nice Mexican music playing. At this point I have not met my surgeon Dr. Jose Rodriguez. He told me later, that the anesthesiologist put me under before he could talk to me, but he did talk to me anyway.
I woke up in recovery with the very same smiling nurses. I will tell you something, the nurses at this hospital are some of the most beautiful young women I have ever seen in Mexico. The young man wheeled me back to my room where I slept for a couple of hours. I’m glad I got that couple of hours of sleep because the gas pain kept me up all Saturday night. It was horrible pain! I couldn’t lie down because that is when they would start. My mouth and lips was so dry, good thing I brought my Burt’s Bees along. The nurses had 2 bottles of water in my room for rinsing and spitting only. I was not allowed anything to drink, just swoosh and spit. I took the IV with me several times out into the hallway and walked around the floor to help relieve the gas. This does work and blowing on the little horn they give you to use.
Sunday, August 4, 2013
It’s Sunday and I still have gas pains, but not as bad as last night. There is free wifi here in the hospital, but I can’t get my computer to go online. The nurses tried to help me, but they couldn’t get me online either. They told me that several of the patients can’t get on it either. My cable wasn’t working either, but the nurses called maintenance and a man came right up and got me another remote control. Now I am watching TV in Spanish. The nurse came to my room and told me I could take a shower. I took her up on that. She changed my bed and made it fresh again. The ladies come and clean my room every day.
One of the doctors came to see me this morning and said that I could get some ice chips! Yeah! He also said I could take my prescription medications if I chew them up before swallowing with the ice chips. For the first time in several years, this morning, my blood pressure was 100/60! After the vitals were taken, she did a blood sugar on me. I told her that I am not diabetic, but I held out my finger anyway and the test showed I was 126, high for someone fasting for 2 days and not being diabetic. I think is from the IV solutions they are pumping into me. The nurse came into the room with clean bed sheets, towel and new pajamas and told me that I could take a shower. I didn’t have to worry about the drain and she unhooked my IV. I felt so much better after the shower.
All 3 doctors came to see me this afternoon. Dr. Rod told me that he took 80% of my stomach, stapled it with 3 rows of titanium staples and also sutured it all together. I have stitches in the muscle of my stomach that will dissolve and the drain has no stitches. After having my first meal since Friday evening for dinner, I was given a nice lunch tray including chicken broth, pear juice, a bucket of chipped ice, tangerine flavored jello and hot tea. I could only eat a couple spoons of broth and some jello, and then I was full. Later this afternoon, the nurse came to walk me down to x-ray for the swallowing test. YUCH! That liquid was horrible; it tasted like liquid cough syrup from when I was a kid. I stood there and could watch the liquid go through my esophagus to my stomach and onto the small intestine. After the doctor escorted me back to my room, I had to brush my teeth to get that horrid taste out of my mouth. A few minutes later, the same doctor came back to take my drain out, didn’t feel a thing, and he put a band aid over the opening. He told me to take the band aid off when I take a shower (no baths) and put a new one on after. Next, a nurse came into my room and took the IV out. I’m glad because the IV was in my hand and it hurt every time they would flush it or add medication. The doctor brought me a DVD of my x-ray swallowing test to take home with me.
(By the way, I am on 3 prescriptions and they have to be taken every day. I asked the doctor how I could take them my first post-op day and he said to smash them up to swallow them)
I had to get up during the night because I had a headache and my mouth was very dry. I walked up to the nurses’ station with my empty ice bucket and asked for some ice and something for a headache. I was instructed to go back to my room and they would bring it to me. The nurse brought my pain pill and a new bucket of ice to me and told me to put the pill under my tongue. I went back to sleep after eating some ice and the pill had dissolved.
Monday, August 5, 2013
It’s Monday morning and I think all the gas is gone. I was able to lie down and sleep last night without any pain except the headache, and there is none this morning. I feel like going back home today, but my flight can’t be changed from tomorrow morning. I plan on taking a shower this morning, getting dressed into my regular clothes and just hanging out here. The time zone here is mountain time so I am still getting used to everything being one hour behind. My stomach is growling a little this morning, and then it stops. I don’t know if that is hunger or just healing. My breakfast this morning consisted of Orange jello, hot tea, pear juice and crushed ice, yummy!
 
I asked one of the nurses if I could weigh myself this Monday afternoon and she agreed to help me. To my surprise, I am down 16 pounds! I have had a headache since last evening and I believe it is my system crying out for caffeine. The doctor said I could have caffeine so I was delivered a large cup of hot tea with splenda sweetener. I hope this takes care of the headache because the pain pills are not.
One thing the doctor did tell me about eating is that you should eat the warm foods first to prime your stomach, then the cold. Always eat with protein first, then vegetables and add some fruit if you are still hungry. I haven’t eaten very much because I get full after a few bites of jello and a couple sips of their good chicken broth. Lunch today consisted of pear juice, lime jello, decaf hot tea and a bucket of yummy crushed ice. I never thought I would love eating crushed ice! Maybe when I get home, I will give the shaved ice people a visit and get a sugar free goody!
I have been told that the man who will drive me back to the airport Tuesday morning will be here at 8 am. Since going back into the US is worse than coming into Mexico, it could take a couple of hours. There is high security alert at this time. My flight home is at 11:55 am to Dallas, then on to Gulfport, MS. I am worried about the prescriptions I had to buy ($50) to take home with me getting through the TSA people at the border. I have a written RX for them, so I hope that will be enough. A surprise, another belly shot for blood clots, man, those things sting bad!
Tuesday, August 6, 2013
I got up early this morning, took a shower and dressed. I asked for breakfast and it was sent to me with pear juice, lime jello and hot tea. I took a few bites of the jello and that was all I could eat. Next thing I knew, the driver called my room 30 minutes early and said he was downstairs waiting for me in the lobby. I grabbed my bags and headed downstairs. He was right there and assisted me to his van. We drove to the border and it was our luck that the DEA was there today. We had to wait for 35 minutes for them to go through all of my prescriptions including the ones I brought with me! We were flagged to go through and on to the ElPaso Airport. I am here now waiting for my flight back to Gulfport, MS. I feel fine, just a little groggy. I am looking forward to being home in my own bed and with my husband and pets.
If any of you ever need encouragement or advice, please don’t hesitate to ask me. I will keep posting my progress. Thanks for listening to me!

Saturday, August 3, 2013
After traveling all day on Saturday, August 3, 2013, my driver had already called me and left a message on my cell phone and was waiting for me at the front of the ElPaso Airport baggage claim area. Wow! We drove across the border into Mexico with no problems; they didn’t even ask to see my passport. The driver dove up to the front doors of the hospital, unloaded my suitcase (be certain that you tip the driver especially if it’s a weekend) and took me into Star Medica Hospital in Juarez, Mexico where I was met by Dr. Calderon at the admissions office. He had all the Papers in order for my admission and consent to surgery. He personally assisted the admissions clerk with checking me in, the payment and took me to x-ray for my chest x-ray and then to my surprise upgraded me to a much better room on the 3rd floor. He also took me to the 3rd floor after x-ray, weighed me and measured my height, then took me and my luggage to my room! You can’t get this kind of service In the US! ( I have had 2 deliveries and surgery 2 times in the US and believe me, I was not treated this nice at all).
After I got settled into the super nice room, two nurses came and performed an EKG, took blood and started an IV. It wasn’t long before a nice young man came to transport me to surgery. While in the pre op room there were about 5 nurses and an anesthesiologist waiting for me. They were all smiling and talking to me along with putting medicine into my IV. The next thing I remember was being wheeled into a surgery suite with nice Mexican music playing. At this point I have not met my surgeon Dr. Jose Rodriguez. He told me later, that the anesthesiologist put me under before he could talk to me, but he did talk to me anyway.
I woke up in recovery with the very same smiling nurses. I will tell you something, the nurses at this hospital are some of the most beautiful young women I have ever seen in Mexico. The young man wheeled me back to my room where I slept for a couple of hours. I’m glad I got that couple of hours of sleep because the gas pain kept me up all Saturday night. It was horrible pain! I couldn’t lie down because that is when they would start. My mouth and lips was so dry, good thing I brought my Burt’s Bees along. The nurses had 2 bottles of water in my room for rinsing and spitting only. I was not allowed anything to drink, just swoosh and spit. I took the IV with me several times out into the hallway and walked around the floor to help relieve the gas. This does work and blowing on the little horn they give you to use.
Sunday, August 4, 2013
It’s Sunday and I still have gas pains, but not as bad as last night. There is free wifi here in the hospital, but I can’t get my computer to go online. The nurses tried to help me, but they couldn’t get me online either. They told me that several of the patients can’t get on it either. My cable wasn’t working either, but the nurses called maintenance and a man came right up and got me another remote control. Now I am watching TV in Spanish. The nurse came to my room and told me I could take a shower. I took her up on that. She changed my bed and made it fresh again. The ladies come and clean my room every day.
One of the doctors came to see me this morning and said that I could get some ice chips! Yeah! He also said I could take my prescription medications if I chew them up before swallowing with the ice chips. For the first time in several years, this morning, my blood pressure was 100/60! After the vitals were taken, she did a blood sugar on me. I told her that I am not diabetic, but I held out my finger anyway and the test showed I was 126, high for someone fasting for 2 days and not being diabetic. I think is from the IV solutions they are pumping into me. The nurse came into the room with clean bed sheets, towel and new pajamas and told me that I could take a shower. I didn’t have to worry about the drain and she unhooked my IV. I felt so much better after the shower.
All 3 doctors came to see me this afternoon. Dr. Rod told me that he took 80% of my stomach, stapled it with 3 rows of titanium staples and also sutured it all together. I have stitches in the muscle of my stomach that will dissolve and the drain has no stitches. After having my first meal since Friday evening for dinner, I was given a nice lunch tray including chicken broth, pear juice, a bucket of chipped ice, tangerine flavored jello and hot tea. I could only eat a couple spoons of broth and some jello, and then I was full. Later this afternoon, the nurse came to walk me down to x-ray for the swallowing test. YUCH! That liquid was horrible; it tasted like liquid cough syrup from when I was a kid. I stood there and could watch the liquid go through my esophagus to my stomach and onto the small intestine. After the doctor escorted me back to my room, I had to brush my teeth to get that horrid taste out of my mouth. A few minutes later, the same doctor came back to take my drain out, didn’t feel a thing, and he put a band aid over the opening. He told me to take the band aid off when I take a shower (no baths) and put a new one on after. Next, a nurse came into my room and took the IV out. I’m glad because the IV was in my hand and it hurt every time they would flush it or add medication. The doctor brought me a DVD of my x-ray swallowing test to take home with me.
(By the way, I am on 3 prescriptions and they have to be taken every day. I asked the doctor how I could take them my first post-op day and he said to smash them up to swallow them)
I had to get up during the night because I had a headache and my mouth was very dry. I walked up to the nurses’ station with my empty ice bucket and asked for some ice and something for a headache. I was instructed to go back to my room and they would bring it to me. The nurse brought my pain pill and a new bucket of ice to me and told me to put the pill under my tongue. I went back to sleep after eating some ice and the pill had dissolved.
Monday, August 5, 2013
It’s Monday morning and I think all the gas is gone. I was able to lie down and sleep last night without any pain except the headache, and there is none this morning. I feel like going back home today, but my flight can’t be changed from tomorrow morning. I plan on taking a shower this morning, getting dressed into my regular clothes and just hanging out here. The time zone here is mountain time so I am still getting used to everything being one hour behind. My stomach is growling a little this morning, and then it stops. I don’t know if that is hunger or just healing. My breakfast this morning consisted of Orange jello, hot tea, pear juice and crushed ice, yummy!
 
I asked one of the nurses if I could weigh myself this Monday afternoon and she agreed to help me. To my surprise, I am down 16 pounds! I have had a headache since last evening and I believe it is my system crying out for caffeine. The doctor said I could have caffeine so I was delivered a large cup of hot tea with splenda sweetener. I hope this takes care of the headache because the pain pills are not.
One thing the doctor did tell me about eating is that you should eat the warm foods first to prime your stomach, then the cold. Always eat with protein first, then vegetables and add some fruit if you are still hungry. I haven’t eaten very much because I get full after a few bites of jello and a couple sips of their good chicken broth. Lunch today consisted of pear juice, lime jello, decaf hot tea and a bucket of yummy crushed ice. I never thought I would love eating crushed ice! Maybe when I get home, I will give the shaved ice people a visit and get a sugar free goody!
I have been told that the man who will drive me back to the airport Tuesday morning will be here at 8 am. Since going back into the US is worse than coming into Mexico, it could take a couple of hours. There is high security alert at this time. My flight home is at 11:55 am to Dallas, then on to Gulfport, MS. I am worried about the prescriptions I had to buy ($50) to take home with me getting through the TSA people at the border. I have a written RX for them, so I hope that will be enough. A surprise, another belly shot for blood clots, man, those things sting bad!
Tuesday, August 6, 2013
I got up early this morning, took a shower and dressed. I asked for breakfast and it was sent to me with pear juice, lime jello and hot tea. I took a few bites of the jello and that was all I could eat. Next thing I knew, the driver called my room 30 minutes early and said he was downstairs waiting for me in the lobby. I grabbed my bags and headed downstairs. He was right there and assisted me to his van. We drove to the border and it was our luck that the DEA was there today. We had to wait for 35 minutes for them to go through all of my prescriptions including the ones I brought with me! We were flagged to go through and on to the ElPaso Airport. I am here now waiting for my flight back to Gulfport, MS. I feel fine, just a little groggy. I am looking forward to being home in my own bed and with my husband and pets.
If any of you ever need encouragement or advice, please don’t hesitate to ask me. I will keep posting my progress. Thanks for listening to me!

Even this far out from surgery, I still have problems eating slowly - especially if it is something that goes down easily like peanut butter. By accident I found a way to train myself to eat slower.
 
It's chicken! My stomach doesn't seem to like ground up chicken and I can feel the gurgles and gas building after a bite or two. So I figure, why not use that to my advantage? So I'll be eating more chicken. Knowing that I have to stop eating after a bite is going to force me to lay the spoon down between bites.
 
Anyone else have a food or foods that cause them to have stomach gurgles and gas?

Yep D Day is here aka operation day. I am not nervous. This shocks me. Could be e premedication I've taken but I haven't felt nervous at all. That doesn't mean I haven't had moments of "worst case scenario" syndrome but for the most part I am good!
 
My appointment is for 7:30 but have to be there one hour before to get IV, gowned oh yhea and pay the anesthesiologist (thank you spell check).
 
Through this whole journey to today I have had my husband supporting me the whole way. Thank you darling.
 
Nope I'm feeling good and looking forward to being on the other side - recovery pain and all.
 
Good luck to all being sleeves today- see you on the other side.

I'm doing good! Both surgeries went well. The doctor said the gall bladder was more difficult than he thought but was successful. He called my sleeve "beautiful" and all went without a hitch there. Can't eat very much at all and still having pain but its only 4 days post op. I was in the hospital 3 nights because my blood pressure and pain were a little out of hand. They got the blood pressure under control by Saturday evening. They had to do a test on Sunday because they gave me 4 pills to take by mouth and it gave me a lot of pain. They had me drink this special liquid while they took pictures and the doctor said there were no leaks but the sleeve is really tight and it's going to take a while for the inflammation to go down. He also said that because the sleeve is so tight that even over time as my stomach might stretch some it will never be all that big. All in all, I'm doing better and just waiting to get to my "new" normal. My tongue has been slightly numb since surgery and I'm still waiting for that to go away. I have a follow up with Dr. Shukla next week. Thanks to all who have checked on me!

I'm am so excited, I don't know what to do!! I'm having gastric sleeve surgery on Thursday in Mexico, with Dr. Jose Rodriguez. I can barely contain myself, I can expect minimal amount of sleep for the next few days. So sleevers!! Any advice for me? Will the pain be bad? I also go to school and I'm trying to go back to class on Monday, how will that be? Also, when did you guys start doing any physical activity? I want to start playing basketball again as soon as possible, how long should I wait? Any advice helps sleevers!! Will keep you guys updated on my status!! Toodles!!

Monday 8/16 I flew down to El paso, TX. Crossed the border via Amigo Shuttle, with a driver by the name of Sergio. Sergio took me and three other people to the Star Medica Hospital. There was a guy that was getting a lap band fill for the first time, a guy that was getting a VSG, his wife who was tagging along for moral support and of course myself who also got the VSG done. We made it to the Star Medica hospital around 11 am. We checked in and they did our labs (bloodwork, chest x-ray, ekg etc) and started an IV.
 
After the labs came back normal I was told i would be going into surgery at around 3 oclock. Sure enough I was wheeled to the OR around 3 oclock, met the anesthesiologist and was given something for anxiety. It could just be my active imagination but right after she gave me that anti-anxiety agent i became a heck of alot more anxious and agitated out of no where until i eventually fell asleep!!
 
When i woke up from my "nap" I was in a lot of pain!! All i remember was tossing my head from side to side and repetitively saying pain over and over again. I also remember feeling like i could not breath, this part was the scariest for me. I guess since i was in such distress and restless i just wasnt able to think straight and i was snatching my oxygen mask off of my face. By this time i think the only nurse that was in the post op room with me did not speak english but some kind of way i managed to point upwards as a sign for her to kick the o2 up and she did. Immediately i was able to breathe better and felt like a rock had been lifted off of my chest. I was given something for pain but it seemed as though nothing worked because i was still repeating "pain" over and over again....
 
As a side note i can tell that the nurse did get frustrated with me because nothing seemed to help with the pain until i guess I eventually just fell asleep.
 
When i woke up i was back in my room and the pain was still there. A million and one thoughts was running through my head. Why did i do this? Do i have a perforated bowel? Do i have a leak? Is this just the way my body is responding to the procedure? I was having buyer's remorse and prayed that everything was okay.
 
I stayed on my call light complaining about my pain the first couple of hours after surgery. I remember my nurse saying "Im going to give you an IM injection this time. This is so good stuff" In my head i was like YES!! But to no avail the pain was still there. The only thing the meds were really doing that i could tell was helping me go to sleep. By the middle of the night i woke back up and decided to MAKE MYSELF walk. Hoping it would help relieve some of the gas pain. I walked a little while and boy it does make a difference. I got back in the bed and used my heating pad and gas x strips.MMM i love my heating pad Thanks to everyone who suggested i take one. I'de be dead without it. Lol J/K. But it did make a world of difference with helping manage the gas pains.
 
The second day i felt ALOT BETTER! I got up to walk more and I even took a shower. It actually felt better to be up and about than to be in the bed. I was cleared to be able to chew on ice chips and this also seemed to help.
 
Third day walked, followed clear liquid diet, still in pain but not as bad as the prior days. I went down for a swallow study to test for leaks and everything came back fine. I was also given a copy to take home with a neat xray of my esophogus and tummy. In exchange for 50 bucks someone brought up an RX of prilosec, rapix for pain, and macrozit (sp?) which is an antibiotic.
 
The fourth day was discharge day. This day not much pain more like discomfort.
 
Overall the experience was pretty good. The chick in the post op sx area really pissed me off. But whatever its over and done with.Everyone else was so nice and accommadating. Not all of the nurses or aides spoke spanish but all the doctors did. If they could not figure out what i was talking about, which was not often by the way, they would get someone who did undertstand. The other guy who had the VSG was not to happy about the pain either. He even had a really bad headache afterwards. Im guessing probably from the anesthesia. But i thought he was doing better than i was until after his wife came to check in on me (that was soooo sweet of her b/c i was in another country by myself) but from what she was saying i was up and walking before he was. So i know the pain thing just wasn't a "figment of my imagination." They were really nice ppl and if they just so happen to visit this site i appreciate you guys! Well that is all i can think of right now. If you have any questions please feel free to send them to me.
 
By the way the surgery was coordinated through Belightweight. My Dr. was Jose Rodriquez. He is a very friendly guy. I only have 3 tiny little incisions. It would have been two but my liver was a little enlarged. Wonder why . My coordinator name was Jamie. She is great. She even called to check on my this morning. And i am doing fine. A little sore when i woke up but i will live.
Mekia