xiomara8868

Online www.musclemilk.com but i got them from Ollies Army outlet.. The pack of 4 ... 8onz carton for $1.99 I couldnt believe the price.

Chewebles are the most recommended

Wow u said sometimes is still seems not enougth??? Girl you look great.. is a huge difference.. congratulations :-)

Thank you Shannon I feel better now

Im 4 weeks post op this week. I had surgery on September 26. I have lost 25 pnds since that day. But I have been a little more than a week on the same weigth. Im thinking if im doing something wrong. And im afraid the surgery is not going to work for me. Im newbie on this process I have seen lots of ppl progress and I get very excited for them. Whising that my journey goes the way it should be.

Thanks neecy

Im 4 weeks post op this week. I had surgery on September 26. I have lost 25 pnds since that day. But I have been a little more than a week on the same weigth. Im thinking if im doing something wrong. And im afraid the surgery is not going to work for me. Im newbie on this process I have seen lots of ppl progress and I get very excited for them. Whising that my journey goes the way it should be.

Thanks pear

I had my surgery on September 26

Mega love it

Congratulations Cruz

Thermo Im going to read the nutrition facts again.. i didnt read caffeine no where.. but ill doble check just in case.. thanks

I drink diet snapple.. lemon tea. 10 calories. It dont say sugars in the nutrition facts. But i tolorate fine..like the diet cran-grape.

Welcome I was 334 pounds I understand how u feeling. I had surgery sept 26.. and I weigth 290 rigth now im very happy with the desicion of bypass. Please keep going to your appointments and dont give up.. I did not pass my syquiatric evaluation because of my depression.. so they send me to take 6 months of counseling and to learn how not to take my stress out on the food.. I did. Im blessed that I did everything they ask me for.. and I didnt give up.. I was about to.. but then again I looked at the mirror I said to myself.. I really need this surgery.. So im not giving up.. Dont give up.. mami.. Pray and be calm.

Tara good question.. I think we have to be concern of everything that goes with our diet but in my case Im not counting calories rigth now ill be 4 weeks post op on the 26. I do count my protein and liquids most important at my stage and the vitamins

For lunch I had a delicious piece of chicken breast with mashed potatoes and gravy love it. Only 200 calories and 24 grms of protein

Zephyer thanks a lot

I Thank God for these delicious food and drink mmmm. It makes me happy that I could eat the wendys chili with no problem and then 30 minutes later have a few sips of my diet snapple love it.. and my pouch loves my oatmeal and wheat cream in the mornings

Mmmmm great.. you tried the baked potatoe.. cool good idea.. ill try it i used to eat it before surgery.. so now i have to find out how my pouch is going to receive it.. hopefully good.

I Thank God for these delicious food and drink mmmm. It makes me happy that I could eat the wendys chili with no problem and then 30 minutes later have a few sips of my diet snapple love it.. and my pouch loves my oatmeal and wheat cream in the mornings

Its a diet snapple filtred water.. 10 calories per bottle.. made with natural green and black tea leaves..

As soon as I woke up from surgery to the next 2 days were horribleeee

What is the best food anyone could eat with no problems.. nauseas or dumping? And how far from surgery was it?

Uk sleever make sure the egg is wet and moist with something..like ligth mayo..low fat cheese.. or something that you know is going nice and down to your pouch. Dry foods are our enemies at the begging of this process and it could be months to tolerate dry foods..