Good morning guys!
I was wondering if I could eat actual food for breakfast instead of having a protein shake?
My doctor says no food in the mornings..not sure if anyone else has been told this?
Hi guys! I was banded on March 5, 2013..I have 4.5cc in an 11cc band..I have lost 60 pounds so far, but now it seems I'm at a stand still. I haven't lost any weight in the past 2 weeks. How will I know I've reached the green zone?