Hi, all!
I'm new to the boards and am one week out from my surgery date. I'm excited beyond words at the opportunity ahead of me. I know it will require a lot of work and discipline and that the band is just a tool.
I feel sure that my biggest challenges are exercise, chewing food thoroughly enough and not drinking during meals. I welcome advice from anyone who has had sucess overcoming these issues in particular. I'm especially curious about what you all do to encourage accountability on your exercising.
I'm happy to be here and looking forward to meeting everyone!
Thanks,
Melissa