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Nina del Piccolo

LAP-BAND Patients
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Everything posted by Nina del Piccolo

  1. Nina del Piccolo

    I need help.

    Have you heard about the 5 day pouch test? Its help me and a bunch of my friends get over plateaus. My other suggestion would be to change up your work out. Try a new class or something, just to work some new muscles. Here's the link to the 5 day pouch test. I hope it helps and congrats on your 80 lbs! That's amazing!: http://www.5daypouchtest.com/plan/theplan.html

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