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Shelley Relayson

LAP-BAND Patients
  • Content Count

    36
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About Shelley Relayson

  • Rank
    Advanced Member
  1. Shelley Relayson

    Plateau

    Hi. I had my surgery last July. Since my pre-op liquid diet, I've lost about 90 pounds. I feel great but have reached a plateau. I haven't lost a pound in the last two months or so. I exercise about 4 days a week. Any suggestions on how to get my weight loss moving again? Thanks!
  2. Shelley Relayson

    Sneezing

    Since my surgery, I sneeze all the time. Sometimes, 6 in a row. I never used to do that. Some people have said it happens when they eat too much. Mine just happens whenever. It must be just a coincidence, but sure is strange.
  3. Shelley Relayson

    Happy Day

    Went for a fill today. Since my surgery on July 17, I've lost 36 pounds and since my preop in May, a total of 54 pounds. Dr. said my weight loss is excellent. . I get a little discouraged sometimes because I don't think it's coming off fast enough but I keep reminding myself "slow and steady wins the race!" Feeling good!!
  4. Shelley Relayson

    Blew up my Kitchen Aid blender...

    Can the Ninja also be used as a food processor? I only have a blender. I saw the Ninja at BB and B, but wasn't sure about it.
  5. Shelley Relayson

    When will i feel normal again?

    On the last day of my post op liquid diet, I had a little nervous breakdown because I was so hungry. But, when I was able to have yogurts and sugar free puddings, I felt like a brand new woman!! I'm a month and a half post op and have lost 40 pounds since my pre op liquid diet. Feeling good! Hang in there. It gets better!!! ???Š
  6. Shelley Relayson

    cookbook?

    I bought Weight Loss Surgery Cookbook for Dummies. It has recipes that are easy to follow along with lots of helpful tips. I really like it!
  7. Shelley Relayson

    Protien shake "sample packs?"

    Syntrax sells a sample pack of their nectar line. It was around 13 dollars for 13 flavors. Google Syntrax nectar and go to their website. I really loved the Caribbean Cooler flavor!!
  8. Shelley Relayson

    Has anyone started the pre op diet yet?

    I really like the premixed Premier chocolate shakes. I also like to Strawberry and Creme Lean premixed from GNC. Today I tried the Syntrax nectar Caribbean Cooler and it was yummy!
  9. Shelley Relayson

    Surgery in 2 days... nervous :/

    I have that fear every time I am sedated. I had my surgery on the 17th and I was a nervous wreck. i said lots of prayers. The last thing i remember the anesthesiologist saying is "I am going to take good care of you" and she did. I think it is a normal fear. Good luck!
  10. Shelley Relayson

    On my way!

    Thank you all. I am on the way home now. Surgery went smoothly. I am having some discomfort but not severe. When I get home, it will be much better.
  11. Shelley Relayson

    On my way!

    Heading to hospital for surgery! Had a hard time sleeping last night! Anxious, nervous, excited... So many emotions!
  12. Shelley Relayson

    Tomorrow! Yay!

    Thanks!!
  13. Shelley Relayson

    Tomorrow! Yay!

    Doing my clear liquids today cause tomorrow is the big day!! Yay!
  14. My surgery is July 17th! Going shopping tomorrow for my clear liquid and post op diet. So excited and a bit nervous too! I had to do my two week liquid diet in May because I'm part of a study. Lost 18 pounds and have been struggling to keep it off during the month and a half between it and my surgery. Put a few of the 18 pounds back on, but not all Thank God.
  15. Shelley Relayson

    Traveling

    Thanks everyone. I'll talk to the doc and see how i feel. I think if I make frequent stops, I will be ok. We shall see soon! So excited!!

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