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About Shelley Relayson
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Advanced Member
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Shelley Relayson reacted to a post in a topic: Plateau
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Shelley Relayson reacted to a post in a topic: Plateau
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Shelley Relayson reacted to a post in a topic: Plateau
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Hi. I had my surgery last July. Since my pre-op liquid diet, I've lost about 90 pounds. I feel great but have reached a plateau. I haven't lost a pound in the last two months or so. I exercise about 4 days a week. Any suggestions on how to get my weight loss moving again? Thanks!
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Since my surgery, I sneeze all the time. Sometimes, 6 in a row. I never used to do that. Some people have said it happens when they eat too much. Mine just happens whenever. It must be just a coincidence, but sure is strange.
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Shelley Relayson reacted to a post in a topic: Happy Day
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Shelley Relayson reacted to a post in a topic: Happy Day
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Shelley Relayson reacted to a post in a topic: Happy Day
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Zingythingy reacted to a post in a topic: Happy Day
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Went for a fill today. Since my surgery on July 17, I've lost 36 pounds and since my preop in May, a total of 54 pounds. Dr. said my weight loss is excellent. . I get a little discouraged sometimes because I don't think it's coming off fast enough but I keep reminding myself "slow and steady wins the race!" Feeling good!!
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Blew up my Kitchen Aid blender...
Shelley Relayson replied to Terry Poperszky's topic in LAP-BAND Surgery Forums
Can the Ninja also be used as a food processor? I only have a blender. I saw the Ninja at BB and B, but wasn't sure about it. -
sthenny reacted to a post in a topic: When will i feel normal again?
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When will i feel normal again?
Shelley Relayson replied to rpattilo1972's topic in POST-Operation Weight Loss Surgery Q&A
On the last day of my post op liquid diet, I had a little nervous breakdown because I was so hungry. But, when I was able to have yogurts and sugar free puddings, I felt like a brand new woman!! I'm a month and a half post op and have lost 40 pounds since my pre op liquid diet. Feeling good! Hang in there. It gets better!!! ???Š -
I bought Weight Loss Surgery Cookbook for Dummies. It has recipes that are easy to follow along with lots of helpful tips. I really like it!
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Shelley Relayson reacted to a post in a topic: First fill and weigh in total lost pre & post band loss of 200 pounds!!
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Syntrax sells a sample pack of their nectar line. It was around 13 dollars for 13 flavors. Google Syntrax nectar and go to their website. I really loved the Caribbean Cooler flavor!!
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jfarmer03 reacted to a post in a topic: Has anyone started the pre op diet yet?
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Has anyone started the pre op diet yet?
Shelley Relayson replied to Isailalu's topic in LAP-BAND Surgery Forums
I really like the premixed Premier chocolate shakes. I also like to Strawberry and Creme Lean premixed from GNC. Today I tried the Syntrax nectar Caribbean Cooler and it was yummy! -
labwalker reacted to a post in a topic: Surgery in 2 days... nervous :/
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Surgery in 2 days... nervous :/
Shelley Relayson replied to girlgetsLB's topic in PRE-Operation Weight Loss Surgery Q&A
I have that fear every time I am sedated. I had my surgery on the 17th and I was a nervous wreck. i said lots of prayers. The last thing i remember the anesthesiologist saying is "I am going to take good care of you" and she did. I think it is a normal fear. Good luck! -
LessLee reacted to a post in a topic: On my way!
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Bandista reacted to a post in a topic: On my way!
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On my way!
Shelley Relayson replied to Shelley Relayson's topic in PRE-Operation Weight Loss Surgery Q&A
Thank you all. I am on the way home now. Surgery went smoothly. I am having some discomfort but not severe. When I get home, it will be much better. -
sweets27 reacted to a post in a topic: On my way!
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chasingadream reacted to a post in a topic: On my way!
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Shelley Relayson reacted to a post in a topic: On my way!
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Shelley Relayson reacted to a post in a topic: On my way!
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kll724 reacted to a post in a topic: On my way!
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Heading to hospital for surgery! Had a hard time sleeping last night! Anxious, nervous, excited... So many emotions!
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Shelley Relayson reacted to a post in a topic: Tomorrow! Yay!
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Tomorrow! Yay!
Shelley Relayson replied to Shelley Relayson's topic in PRE-Operation Weight Loss Surgery Q&A
Thanks!! -
Doing my clear liquids today cause tomorrow is the big day!! Yay!
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Date set: July 11th - any other July banders?
Shelley Relayson replied to aviva1979's topic in PRE-Operation Weight Loss Surgery Q&A
My surgery is July 17th! Going shopping tomorrow for my clear liquid and post op diet. So excited and a bit nervous too! I had to do my two week liquid diet in May because I'm part of a study. Lost 18 pounds and have been struggling to keep it off during the month and a half between it and my surgery. Put a few of the 18 pounds back on, but not all Thank God. -
Traveling
Shelley Relayson replied to Shelley Relayson's topic in POST-Operation Weight Loss Surgery Q&A
Thanks everyone. I'll talk to the doc and see how i feel. I think if I make frequent stops, I will be ok. We shall see soon! So excited!!