Curtis0077
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Everything posted by Curtis0077
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No. Walking is good for health. Walk long as you can. Take fruit and juices it will fulfill your body requirements. No need to take a long rest.
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Go for a walk regularly. Walk about 30-50 minutes is good for health and weight lose. Swimming is also a good game for losing weight. Take green tea and proper diet.
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The best exercise is walking early in the morning. It's a good way of burning fat. Go for Yoga. Take green tea at the proper time. Concentrate on your meal.
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Swimming is a good game for decreases of weight. If you are worried about your weight and its creating difficulties in your swimming then going for a walk regularly can help you to weight lose. Take proper food at the proper time and stay away from fatty things.
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Walking is good for health. It keeps you healthy and also good for weight lose. Green tea is also a best way for weight lose.
