BMBeverly

Thank you everyone.....Everything I have read made a lot of sense. I believe I will need another fill but till then I joined the MyFitnessPal yesterday and I love it. I was going to start fresh on Monday, but I decided no Im starting today. Its a very helpful app, as you all mentioned. As of today as day 1. I have had 1/2 cup of 2% cottage cheese and I did not drink till 40 minutes after which was a glass of water and so far I feel satisfied. just need more menues for the breakfast lunch and dinner.....If anyone would like to share, Im ALL EARS listening..... Thank you all for getting me started on the right track.....I will take anyones tips or suggestions and support. Keep it coming. Thank you again

No....They never mentioned anything like that...Please help me out. I want and need to lose this weight

Hello. I had the lap band surgery on April 1, 2013 and I have only lost 2lbs to this date of June 22, 2013. I have had 2 fills and it feels like I did before surgery. Hungry, hungry, hungry, and its making me so not modivated. I joined the YMCA GYM and still no weight loss. What am I doing wrong. Can someone PLEASE HELP me out. FUSTRATED and lost.